Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams.
!
What is self-effica...
Have you ever encountered such a situation: you are talking to someone, but the other person doesn't seem to understand what you mean, or disagrees with your point of view, or even quarrels with you. You feel aggrieved, angry, and helpless. Do you think, why is communication so difficult?
In fact, communication is not a difficult thing. As long as you master some methods and techniques, you can m...
In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...
The Tragedy of Wallenda
!
You may have heard of Wallenda. He is a famous high-wire walker in the United States. He has completed thrilling performances in places such as Niagara Falls and the Grand Canyon.
However, during a major performance, he unfortunately slipped and died. What's going on?
His wife said afterwards that she felt she had a bad premonition this time because he always kept say...
Have you ever experienced times when you behaved and thought completely differently than usual, to the point where you even surprised and confused yourself? Have you ever felt like, sometimes, you have a completely different version of yourself inside that contradicts and conflicts with your surface self? If your answer is yes, then you may have been in touch with your shadow functioning personali...
From the MBTI, you can also see which personalities are prone to emotional infidelity! Today let’s take a look at who among the MBTI16 personalities is most likely to cheat!
What is MBTI? How to test your personality type?
MBTI (Myers-Briggs Type Indicator) is a forced-choice, self-report personality assessment test that is used to measure and describe people's psychological activity patterns an...
Life is a series of choices, and each choice affects our future and happiness. However, many times when we make choices, we do not have enough knowledge and experience to support us, but make decisions in a state of uncertainty and blindness. This leads to three paradoxes in life choices, leaving us confused and helpless. The three paradoxes are:
1. Professional Paradox: At the age of 18, I was a...
What is Paranoid Personality Disorder?
Paranoid personality disorder is a psychological problem that makes people become overly sensitive and suspicious. It makes people feel that others are doing harm to them, or that some things are directed at themselves. Such people are often conceited and stubborn, unwilling to listen to other people's opinions or suggestions, and difficult to trust and acce...
Protagonist Personality (ENFJ) is a personality type among the 16 personalities. Among them, `E` stands for extroversion, `N` stands for intuition, `F` stands for emotion, and `J` stands for independence.
People with the Protagonist personality type are natural leaders, passionate and charismatic.
People with this type of personality are often politicians, coaches and teachers, helping and inspi...
Mediator Personality (INFP, Mediator Personality) is a personality type among the 16 personalities. Among them, `I` stands for introversion, `N` stands for intuition, `F` stands for emotion, and `P` stands for dependence.
Mediator personalities tend to be quiet, open-minded and imaginative, taking a caring and creative approach to everything they do.
Although they may appear quiet or unassuming,...
