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Do you panic when you are trapped in an elevator? The causes and methods of claustrophobia tell you

Do you panic when you are trapped in an elevator? The causes and methods of claustrophobia tell you
Have you ever encountered such a situation, when you are taking the elevator, suddenly the elevator stops and the door does not open, you feel very scared, your heart beats faster, your breathing becomes difficult, and you want to escape, but there is nothing you can do? If you feel this way, you may be suffering from a psychological disorder called claustrophobia. So, what is claustrophobia? Why ...

The causes and harms of 'staying up late with revenge' and how to adjust your mentality and habits

Have you ever had this experience: when you have been busy all day and can finally lie down in bed to rest, you don’t want to sleep. Instead, you want to read your mobile phone or novel for a while and enjoy your own time? This phenomenon is called 'retaliatory staying up late' and is a psychological compensation mechanism. But does this compensation really make you feel better? Or will it make yo...

Your memories may be fake: The causes and effects of false memories

Have you ever found yourself remembering the same event differently than someone else? Have you ever believed something happened, but had no evidence to back it up? Have you ever been surprised by the death of a famous person because you thought they were dead a long time ago? If your answer is yes, then you may have experienced false memories. False memory is a psychological phenomenon that refe...

'Why did you leave your last job?' Teach you the 4 major methods of replying, and you can give a standard answer no matter what the reason is!

During the interview, there is a question that remains unchanged for thousands of years: 'Why did you leave your last job?' This is also the question that almost all interviewers are most afraid of facing. How to answer it beautifully and achieve a gorgeous turn? A profound task indeed. Instead of worrying about how to answer 'yourself', why not think about, if you are an employer, why do you need...

When asked in an interview why you left your job and what your shortcomings were, how should you answer?

There are hundreds of interview questions! Among them, 'reason for leaving', 'what are your shortcomings', and 'why did you choose a cross-industry and non-original position' are almost the three major challenges that interviewers must ask. How to answer them will not turn into a disaster of accidentally stepping on taboos. Woolen cloth? Let’s take a look at how to resolve the three major problems...

Work-life integration: a new way of thinking that can help you regain your passion for work and life

Have you ever counted how many hours you work in a week? Did you work overtime? Have you included answering phone calls and replying to messages? This is all work, but it also takes up your personal time. Work is around you all the time, how much time do you have left in your life? ! How to balance work and life Work-life balance is the ability to handle work, family and other things well. Now...

Glass Heart: Understanding, Causes, Characteristics, and Treatment

What is a 'glass heart'? 'Glass heart' is a figurative term used to describe those who are emotionally fragile, easily hurt, and overly sensitive. These people have strong emotional reactions to criticism, indifference, or unkind words from others that are as fragile as glass. Glass Heart Level Test: The reason for the glass heart The formation of glass core may be related to the following fac...

Why is our New Year’s taste getting weaker and weaker? The underlying reasons behind social changes

The Chinese New Year is the most important festival of the year for the Chinese. It is not only a day to celebrate the New Year, but also a day for reunion, sacrifice, prayer and inheritance. However, with the development and changes of society, our sense of the New Year seems to be getting weaker and weaker, and celebrating the New Year becomes more and more like a routine. Our family ties are be...

What are depression and anxiety? What's the difference between them? How to treat? One article tells you all the answers!

What are depression and anxiety? What's the difference between them? How to treat? One article tells you all the answers!
How to deal with depression and anxiety Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...

Correct workplace mentality: work indifferently, you will not feel anxious

Many people feel anxious in the workplace, feeling that their work is not recognized, promoted, or respected. They always look forward to work bringing them a sense of satisfaction, happiness, and accomplishment. They believe that they must be dedicated to their jobs and be passionate about their work, otherwise they will be unqualified employees. But is this mentality really right? Is work reall...
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