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Do fathers understand the mental load on mothers?

Can fathers share some of the hard work of mothers? Mothers are busy every day, washing clothes, cooking, organizing housework, taking care of children, and dealing with various trivial matters. Their work is never finished. And what about dads? Can they share family responsibilities with mothers so that mothers can have more time and energy to do the things they like? In the Netherlands, women ...

When asked in an interview about salary expectations, how much is a reasonable offer? 3 steps to teach you how to negotiate a good salary

The end of the year is coming soon, and many people are hesitant to change jobs or change jobs after the year, simply because they hope to get better treatment. However, the main reason why everyone decides whether to change jobs is whether they can negotiate a better salary during the interview. Some netizens posted online to share that they were a recent graduate from a liberal arts university a...

Relationship secret: Communication is not an argument! How high are your communication skills? Come and test it out!

Relationship secret: Communication is not an argument! How high are your communication skills? Come and test it out!
Have you ever encountered such a situation: you are talking to someone, but the other person doesn't seem to understand what you mean, or disagrees with your point of view, or even quarrels with you. You feel aggrieved, angry, and helpless. Do you think, why is communication so difficult? In fact, communication is not a difficult thing. As long as you master some methods and techniques, you can m...

Self-efficacy: How confident are you?

Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams. ! What is self-effica...

How much psychological pressure are you under? Come and test it out

In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...

Understand the MBTI test, do you really know yourself?

What is MBTI? The MBTI test is a popular personality test designed to help people understand their own personality and behavioral patterns. By answering a series of questions, the test assesses an individual's preferences along four dimensions: introversion vs. extroversion, feeling vs. intuition, thinking vs. feeling, and judging vs. perceiving. These dimensions are combined into 16 personality ...

A quiz designed by a Harvard Ph.D. to reveal your attitude towards uncertainty!

A quiz designed by a Harvard Ph.D. to reveal your attitude towards uncertainty!
Have you ever felt like you were flustered and overwhelmed when faced with an important decision? Do you have such a regret, when you miss a rare opportunity, you will feel regretful and unable to let go? Have you ever had the confusion that when you pursue a big dream, you feel powerless and unable to achieve it? If you suffer from these problems, you may be an ambiguity avoider. What does it me...

Mental savings accounts: why delayed gratification is so important to us

Mental savings accounts: why delayed gratification is so important to us
When we talk about 'mental savings accounts,' we're not talking about interest in the bank or investment funds. No, this account is a special ledger in our own hearts, which contains a magical currency: delayed gratification. When we are faced with a delicious piece of chocolate cake, or a brand new game console, our brains will immediately produce a strong desire. This desire makes us want to en...

MBTI book list: 10 must-read books to help you understand yourself, discover your potential, and improve your leadership skills

Do you want to understand your personality type, discover your potential and strengths, find a career direction that suits you, and improve your leadership and interpersonal relationships? If your answer is yes, then you must not miss the following MBTI-related books. They will take you into a new world of psychology, allowing you to understand yourself, understand others, and win in character! W...

Jung’s Eight Dimensions + MBTI | ESTP’s shadow function personality allows you to understand yourself better!

Jung’s Eight Dimensions + MBTI | ESTP’s shadow function personality allows you to understand yourself better!
Have you ever had the experience that sometimes you exhibit behaviors or thoughts that are inconsistent with your usual personality, leaving you surprised or confused? Have you ever wondered whether your personality is set in stone or are there hidden aspects waiting for you to discover and explore? If these questions interest you, this article will provide you with a new perspective on the divers...
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