Why do we pay close attention to negative news?
In this era of information explosion, we are exposed to all kinds of news every day, many of which are negative, depressing, and even scary. Epidemics, disasters, violence, conflicts... these events make us feel powerless and frightened, but also make us irresistibly want to know more. We constantly refresh the screen of our mobile phones and watch ...
Buddhism’s birth and entry into the world
!Avoidant personality
Buddhism believes that there are two choices in life: leaving the world and joining the world. To leave the world is to stay away from the mortal world and cut off family ties, just to cultivate and become a Buddha; to join the world is to save sentient beings and continue to do good deeds. From ancient times to the present, many pe...
At certain times of the year, such as New Year's Eve, checking bank balances or having a physical examination, there will be an urge to revolutionize, but there may not be the determination to burn the boat. If you don’t want your Wish List to go to waste every time, why not take a look at how to overcome the “hard starting point” problem!
!How to overcome the difficulties at the beginning
How m...
You are an INFP and you fall in love with an ESTP, and you may feel confused and helpless. You may be asking yourself: What should I do? We are so different, can we get along?
INFP and ESTP are two completely different personality types. They have huge differences in cognition, emotion, behavior and values. These differences may lead to some communication and understanding barriers, and may even ...
How to deal with depression and anxiety
Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...
A wedding is one of the most important moments in life and the highest commitment to love. But, did you know that your wedding choices, such as the number of guests, the value of your engagement ring, whether to go on a honeymoon, etc., may affect the quality of your marriage? This article will reveal some scientific findings for you, so that you can make more informed decisions when planning your...
If you want to improve your communication skills, then you must read this article. We will share with you 10 key skills and habits to improve your communication skills, making your expression more effective, more engaging, and more interactive.
Test how high your communication skills can be. Test address: Test how high your communication skills can be
1. Develop the habit of expressing your thou...
What is postpartum depression?
Postpartum depression (PPD) is a complex mood disorder that occurs in some women after giving birth, characterized by adverse physical, emotional, and behavioral changes. According to the DSM-5 (Diagnostic Criteria Manual of Mental Disorders), postpartum depression is a type of major depressive disorder that usually occurs within 4 weeks after delivery. Diagnosis of...
'Chang'an 30,000 Miles' is a movie set in the prosperous period of the Tang Dynasty and tells the life stories of a group of young people such as Gao Shi and Li Bai. This film not only shows their talents and grace, but also their frustrations and confusions, and how they find their own value and meaning in troubled times. This movie brings us many revelations and insights about personal growth.
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What is unipolar depression?
Depression is a common mental health condition that causes people to feel sad, powerless, or numb. Nearly one in six adults in the United States has experienced or currently experiences some degree of depression.
If you are often depressed and have lost interest in life, you may wonder if you have depression. However, when you want to learn more about depression, you...