Is your sadness just a low mood that passes over time, or is it depression? Some symptoms can help you know when to talk to your doctor.
What is depression?
Depression is a common mood disorder. This is a mental health condition that can be serious.
Depression can have both emotional and physical symptoms that affect how you feel, think, and behave. It can also damage your relationships. You fe...
What is a psychological test? Psychological testing refers to a scientific way to measure the differences in the intelligence level and personality of the person being evaluated through a series of scientific methods.
Principles of psychological testing
1. Personal privacy must be protected. Because psychological tests involve personal privacy in terms of personal intelligence, abilities, etc., s...
Society is a complex arena, and everyone plays a different role. Sometimes we encounter some troublesome problems, such as how to deal with praise from others, how to deal with unequal relationships, and how to escape from the pressure of involution. , how to integrate into the circle you want, etc. These problems may affect our mentality, emotions and actions, and even cause us to suffer or be in...
In modern society, parents may face some unexpected challenges, one of which is the early introduction of sexual activity to their underage daughters. As a parent, how you respond calmly, provide support, and take appropriate measures is not only related to your children's future development, but also their mental health and safety. So, what should parents do when they discover this situation? Thi...
CoCo Lee, born on January 17, 1975 in Hong Kong, China, is a Chinese pop female singer and film and television actress. In 1993, he won the runner-up in the 'Rookie Singing Contest' organized by Hong Kong TVB and made his debut in Hong Kong. In 1994, he released his first music album 'Love Now'. Coco Lee has become a dazzling star in the Chinese music scene with her unique voice and stage charm. S...
How to deal with depression and anxiety
Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...
We all know what it feels like to be nervous or uncomfortable in social situations. Maybe you're reticent when meeting new people, or your palms get sweaty before a big presentation. Public speaking or walking into a room full of strangers isn't exciting for everyone, but most people can get through it.
If you suffer from social phobia (also known as social anxiety disorder), these situations may...
What is shadow functional personality?
Have you ever experienced times when you exhibited behaviors or emotions that were completely different from your usual personality? For example, are you usually an enthusiastic, responsible, and cooperative ESFJ, but sometimes you become an introverted, sensitive, and spontaneous ISFP? This is your shadow function personality at work.
PS This article is su...
Have you ever had the experience that sometimes you exhibit behaviors and attitudes that are completely different from your usual personality, leaving you surprised and confused? Have you ever had the feeling that sometimes you are troubled by thoughts and emotions that are completely opposite to your usual values, making you feel conflicted and depressed? If your answer is yes, then you may have ...
Depression, also called major depressive disorder or clinical depression, is a mood disorder whose symptoms include persistent sadness or lack of interest in life.
Most of us feel sad, lonely, or depressed at times. This is a normal reaction to loss, struggles in life, or damaged self-esteem.
But when intense sadness—which includes feeling helpless, hopeless, and worthless—lasts from days to wee...
