Positive emotions refer to a series of positive, pleasant and pleasant emotional states, such as happiness, satisfaction, joy, hope, optimism, etc. Positive emotions have a positive impact on individuals’ mental health and well-being, which can promote physical and mental health, enhance the ability to cope with stress and adversity, and improve the quality of life. The cultivation of positive emo...
The SAS anxiety self-assessment scale is a psychological scale for evaluating anxiety and is used to measure the severity of anxiety state and its changes during the treatment process. It can help psychological counselors, psychiatrists, and psychiatrists to assess the severity of an individual's anxiety and changes during the treatment process. It can be used for efficacy evaluation during treatm...
This psychological test is a self-rated depression scale of the Professional Psychological Test SDS (Self-Rating Depression Scale) and was designed by William WK Zung MD (1929-1992) at Duke University in the United States to evaluate depression levels. The SDS Zong Depression Self-evaluation Scale is one of the scales recommended by the U.S. Department of Education, Health and Welfare for psychoph...
The Burns Depression List (BDC) is a self-diagnostic tool designed by Dr. David D. Burns, a new generation of psychotherapy experts in the United States and a University of Pennsylvania, to help people quickly evaluate whether they have symptoms of depression. This self-diagnosis table is based on Dr. Burns' experience and expertise in depression research and treatment, and uses a series of questi...
In a fast-paced modern society, everyone may have experienced some pressure. Psychological stress refers to the psychological reaction caused by an individual's disagreement with the environment. It can come from various factors, such as work, family, interpersonal relationships, etc. If you feel that you are under a lot of psychological pressure, don’t worry. There are free psychological tests no...
'Smiling depression' is a type of depression, a new type of depression tendency that often occurs in urban white-collar workers or service industries. Due to 'work needs', 'face needs', 'etiquette needs', 'dignity and responsibility needs', they smile most of the day. This 'smile' is not a true feeling from the bottom of their hearts, but a burden that becomes emotional depression over time. 'Habi...
PHQ-9 (Patient Health Questionnaire-9 items) is an internationally recognized depression screening scale used to assess the degree of depression symptoms in an individual over the past two weeks. Now you can quickly and scientifically understand your mental state through the free online tool for PHQ-9 depression testing provided on this page. Test tags: phq-9 depression screening scale, phq9 depre...
According to a survey by the World Health Organization, about 100 million people worldwide suffer from depression, and the number is increasing, becoming today's 'epidemic'. Depression is a symptom of neurosis. It is a disease caused by body dysfunction caused by excessive brain use, mental stress, and physical fatigue. It includes many diseases such as insomnia, anxiety, hypochondria, phobia, obs...
In modern society, high intelligence (IQ) alone is far from enough. More and more research and corporate practices have shown that emotional intelligence (EQ) is the key factor in determining whether a person can succeed . The world's top companies, including Coca-Cola, McDonald's, Nokia and other Fortune 500 companies, have long included emotional intelligence assessment in the talent selection a...
This is a 75-question security assessment based on Maslow's Hierarchy of Needs Theory, which systematically evaluates your level of security, sources of insecurity, self-protection tendencies and trust patterns. This test is suitable for people who want to understand their psychological safety foundation, emotional stability, attachment style and environmental stress sensitivity. The results can b...
