Free online gaslighting test to test whether you are being PUAed?
In our daily lives, the complexity of relationships can sometimes cause us to feel confused and uncertain. Gaslighting testing is a tool that explores this complexity and can help us identify and understand the psychological manipulation that may be occurring. The gaslighting effect is a subtle method of psychological manipulation that causes people to gradually doubt their memory, perception and judgment through denial, misleading, contradiction and providing wrong information. This behavior can lead to cognitive dissonance, a decrease in self-respect, and even changes in one’s beliefs and values.
This 16-question test is designed to help you assess whether you have ever experienced gaslighting in an intimate relationship or whether you may have unknowingly used this form of manipulation on others. By answering these questions, you will be able to better understand your own behavioral patterns in interpersonal interactions and how these patterns affect you and others.
Before you start the test, imagine a specific person in your mind and answer the questions based on that. If you want to analyze multiple people, it is recommended that you click the ‘Retest’ button after completing a round of testing to ensure the accuracy of each analysis.
We encourage you to reflect honestly on your experiences and actions when answering the questions. This is not only a process of self-discovery, but also an opportunity for self-improvement. By identifying and understanding gaslighting, we can learn how to build healthier, more equal relationships, avoid manipulative behaviors, and promote mutual respect and understanding.
Please remember that this test is not a diagnosis by a professional psychologist, but a self-assessment tool designed to provide insight and inspiration. If you notice worrying patterns in your testing, we recommend you seek professional mental health support.
Related reading recommendations:
- [Analysis of the savior mentality]https://m.psyctest.cn/article/1MdZweGb/
- [Narcissistic Personality Disorder]https://m.psyctest.cn/article/7yxPlyxE/
- [Borderline Personality Disorder]https://m.psyctest.cn/article/965JLVdq/
Now, let’s begin this journey to explore your relationships and discover more about yourself. Click ‘Start Test’ to start your journey of self-exploration!
