There are standards for a person's physical health, and there are also standards for his or her mental state. In life practice, the basic characteristics of mental health can help us correctly understand ourselves, consciously control ourselves, correctly treat external influences, and maintain balance and coordination in our psychology.
Want to know your emotional health level? Learn about your performance in stress, emotional regulation, self-awareness and social adaptability through this set of 30-question free psychological assessment. The assessment results help you identify emotional distress, improve your psychological quality, and make your life easier and more enjoyable. Start the emotional health assessment now and scien...
Aggressive or calm? Mental state self-assessment | Emotional stress assessment - This is an emotional stability test + stress response assessment to test your mental state: irritable or calm? Are you often upset by trivial matters, or are you able to maintain inner peace in the face of stress? This psychological assessment is designed to help you understand your mental state in daily life - are yo...
The Depression Self-Assessment Test is a free psychological test that helps you quickly understand your mental health status and identify potential depressive tendencies. This assessment allows you to assess your likelihood of common depressive symptoms, such as low mood, loss of interest, insomnia, or changes in appetite, so you can identify problems early and take appropriate action. The test re...
There are always all kinds of stress in life, some people can cope and release well, while others will feel anxious and depressed. What is your source of psychological stress? How do you relieve stress? Come and do this simple psychological test, and maybe you will find some unexpected answers.
Explore the source of your inferiority complex, understand psychological motivations and self-improvement methods - this inferiority complex assessment helps you analyze your own mental state, find out the causes of inferiority complex, and provide suggestions for improvement. Through scientific psychological test questions, you can understand yourself more clearly and discover character weaknesse...
Want to know if you will be happy in the future? This interesting psychological test uses 10 psychological heuristic questions to reveal the source of your happiness and psychological tendencies from a subconscious level, helping you understand whether you have a 'happy constitution.' Answer the questions easily and get the results in a few minutes, allowing you to better understand your own happi...
Psychological endurance refers to a person's ability to maintain a positive attitude, maintain a stable emotional state, have strong self-regulation ability when facing negative factors such as difficulties, setbacks, and stress in life, and is not easily affected by negative emotions, and be able to persist and overcome difficulties. People with strong psychological endurance can better cope with...
Nightmare refers to a strong and unpleasant dream experience that occurs during sleep, which usually brings strong emotional reactions such as fear, anxiety, despair, etc. Everyone may have occasional nightmares in their lives, but if they occur frequently and affect the quality of life, you need to pay attention. Nightmares are often associated with individual psychological weaknesses and stress....