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How is your physical health? Quickly measure your BMI and body surface area

Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area. What are BMI and body surface area? ! BMI is calculated based on the ratio of height and weight. It can...

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)

Popular science knowledge about depression and a guide for caregiving (with PHQ-9 Depression Screening Scale online test)
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...

What to do when you are anxious? Try these four breathing exercises to rebalance your mind and body

What to do when you are anxious? Try these four breathing exercises to rebalance your mind and body
Do you often feel anxious, have trouble breathing, or even have panic attacks? Do you want to get rid of these painful emotions and find peace and confidence? If so, you need to learn some simple and effective breathing exercises that can help you control your breathing during times of high anxiety, reduce your stress, and allow you to better cope with life's challenges. What is the principle of ...

Why does studying psychology destroy the three views? Because it allows you to discover these amazing truths!

Psychology is a science that explores human psychological phenomena and behavioral laws. It involves human cognition, emotion, motivation, personality, society, development and other aspects. Studying psychology can help us better understand ourselves and others, and improve the quality and efficiency of life and work. However, studying psychology may also make us doubt and confuse some things th...

Schizotypal personality test: Find out if you have this invisible psychological disorder!

Do you have a schizotypal personality? Come and test it out! What is schizotypal personality? !Schizotypal personality Schizotypal personality is an uncommon personality disorder. Some people also call it cowardice and inferiority complex. People with this personality usually exhibit the following characteristics: Likes to be alone, doesn't like to socialize, doesn't care about other people's ...

ESTJ Leo: Controller who pursues power and leadership

Character traits: ESTJ is a typical pragmatist who likes to handle affairs according to plans and rules, focusing on efficiency and results. Leo is a person full of confidence and leadership, and likes to show his abilities and advantages in front of everyone. Combined, ESTJ Leo is a controller who pursues power and leadership, focusing on practical actions and the achievement of results. advanta...

MBTI and Zodiac Signs: Life Challenges and Personal Growth of INFP Pisces

MBTI and Zodiac Signs: Life Challenges and Personal Growth of INFP Pisces
Human personality and behavior are influenced by many factors, including MBTI (Myers-Briggs Type Indicator) type and zodiac sign. In this article, we’ll explore INFP (Introverted, Intuitive, Feeling, Perceiving) people who are also Pisces, and the challenges and personal growth they may face in their lives. MBTI type: INFP INFP type people usually have the following characteristics: Introversio...

INFP+Taurus life challenges and personal growth

Hey there, fellow Taurus INFP friends! Today let’s talk about how your unique combination of personalities encounters challenges in life, and how it can be turned into motivation for personal growth! Taurus INFP, steady dreamer As a Taurus, you are known for your stability, but as an INFP, you have a rich imagination and strong idealism. This combination keeps you both grounded and starry-eyed. ...

INFP Gemini life challenges and personal growth

Let’s explore the wonderful world of INFP Gemini together! In the colorful world of MBTI and horoscopes, INFP Gemini people are like magicians with two hearts, one longing for quiet introspection and the other pursuing exciting adventures. They are born dreamers with countless possibilities living in their hearts. Challenge 1: Difficulty in choosing For INFP Geminis, every day is like wandering...

ESFJ Libra: Caring and Peaceful Organizer

Character traits: ESFJs are typically extroverts and pragmatists who love social activities, pay attention to traditional values, and are good at organizational planning. Libra is a creative and balanced person who likes harmony and beauty and pays attention to justice and equality. Combined, ESFJ Libra is an outgoing person who is good at organizational planning, but also values justice and equal...
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