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What is ADHD? How to identify and treat it?

ADHD Definition and Symptoms ADHD, short for Attention Deficit Hyperactivity Disorder, is a common neurodevelopmental disorder that primarily affects children and adolescents but may persist into adulthood. The main characteristics of ADHD are inattention, hyperactivity and impulsivity, which can lead to difficulties in learning, social interaction and daily life. ! The symptoms of ADHD can be ...

Career planning, are you doing it right? After reading this article, you will know!

Career planning, are you doing it right? After reading this article, you will know!
What is career planning? Why do you need career planning? How to make a good career plan? These are questions that many people may often think about in their careers. Career planning refers to the process of formulating one's own career goals and development plans based on one's own interests, abilities, values and the needs of the career market. Career planning can help us better understand ourse...

Jung’s Eight Dimensions + MBTI | ENTP’s shadow functional personality, do you know? After reading this article, you will be surprised!

Jung’s Eight Dimensions + MBTI | ENTP’s shadow functional personality, do you know? After reading this article, you will be surprised!
Have you ever had such an experience? Sometimes you will show some behaviors or thoughts that are not consistent with your usual personality. For example, you are usually very outgoing and open, but sometimes you become very introverted and conservative, or you You are usually very rational and objective, but sometimes you become very emotional and subjective? These may be your shadow function per...

Emotion management, do you know it? After reading this article, you are a master!

Emotion management, do you know it? After reading this article, you are a master!
How to manage emotions and make yourself happier? Emotion is a basic human ability that helps us perceive ourselves and the surrounding environment, and can also influence our thinking and behavior. However, if we cannot effectively manage our emotions, it may lead to psychological stress, physical discomfort, interpersonal conflicts and other problems. Therefore, learning to manage emotions is a...

ESFJ Virgo: Careful and thoughtful organizer

Character traits: ESFJs are typically extroverts and pragmatists who love social activities, pay attention to traditional values, and are good at organizational planning. Virgos, on the other hand, are diligent, careful, and perfectionistic people who like to strive for excellence and pay attention to details. Combined, ESFJ Virgo is a detail-oriented, thoughtful, and good at organizing and planni...

What should I do if I talk stupidly in an interview? These methods can help you improve your oral expression skills

Interviews are an important opportunity for job seekers to demonstrate their abilities and personality, and are also a key factor in determining whether they can successfully join the company. However, many people will encounter an embarrassing problem during interviews: being stupid. Silly speaking refers to the phenomenon of speaking fluently, unclearly or inappropriately in a specific environm...

These 7 books can teach you 7 essential skills for counterattack

These 7 books can teach you 7 essential skills for counterattack: 1. 'The Psychology of Money' Author: Morgan Housel Skills: Money management skills Do you want to learn how to manage money? Then you must read this book. It will tell you the secrets of money management and make your brain smarter. You'll learn how to harness the power of compound interest and spend your life and your time for ...

Job hunting tips for college students: Strategies to deal with four major problems to make you more confident and competitive in your job search!

Job hunting is no longer an easy task for college students. Many college students will encounter some confusions and problems after graduation, such as not knowing which career is suitable for them, not being able to find a job that matches their major, not having a strong enough diploma, and insufficient work experience. These problems may seem complex, but they actually have some feasible soluti...

'Chang'an Thirty Thousand Miles' tells you five skills for personal growth and character quality cultivation. You must learn it.

'Chang'an 30,000 Miles' is a movie set in the prosperous period of the Tang Dynasty and tells the life stories of a group of young people such as Gao Shi and Li Bai. This film not only shows their talents and grace, but also their frustrations and confusions, and how they find their own value and meaning in troubled times. This movie brings us many revelations and insights about personal growth. ...

What should you do if you feel nervous during a job interview?

In the process of finding a job, the interview is a very critical step. It is not only an important way to understand the job seeker, but also an important method for the company to screen suitable talents. However, during the interview process, many people will feel nervous to varying degrees, because the result of the interview will determine whether the applicant can be hired. Today, let’s talk...
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