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Happy New Year! In this new year full of hope and challenges, we all need some encouragement and support. If a psychologist came to send you New Year greetings, what would they say? What language and methods will they use to express their care and wishes? From what angle and perspective will they view you and your life? Today, we are going to play a little game to see how psychologists send New Y...

Have you ever counted how many hours you work in a week? Did you work overtime? Have you included answering phone calls and replying to messages? This is all work, but it also takes up your personal time. Work is around you all the time, how much time do you have left in your life? ! How to balance work and life Work-life balance is the ability to handle work, family and other things well. Now...

The postgraduate entrance examination re-examination is the last hurdle on the road to the postgraduate entrance examination, and it is also the most challenging link. In addition to professional courses, English and comprehensive tests, there is another part that is easily overlooked, and that is the psychological test. Psychological testing is an important part of examining the psychological qu...

With the changes in the workplace environment and people's needs for career development, more and more people are beginning to pay attention to their career anchors. Career anchor refers to the core of a person's career value and sense of accomplishment, and represents an individual's career preferences and concerns. The Career Anchor Questionnaire is a tool to assess personal career anchors and c...

When we talk about personality, we are talking about the characteristics of a person's behavior, attitudes, emotions, and thoughts. In psychology, personality is a complex concept. It is considered to be the overall body of thoughts, emotions, and behaviors formed by a person over a long period of time, and is usually affected by factors such as genetics, environment, and culture. By measuring per...

How often do you hear the saying that you should be passionate about your job so that you can be successful and happy? Have you ever felt anxious and exhausted trying to find or maintain your passion for work? Did you know that passion at work is not a single psychological state but has different types and effects? In this article, we’ll take a look at two different kinds of work passion: harmonio...

Many people feel anxious in the workplace, feeling that their work is not recognized, promoted, or respected. They always look forward to work bringing them a sense of satisfaction, happiness, and accomplishment. They believe that they must be dedicated to their jobs and be passionate about their work, otherwise they will be unqualified employees. But is this mentality really right? Is work reall...

MBTI Career Personality Test Have you ever heard of the 'MBTI test'? The MBTI test is also called the 16-type personality psychological test. Through some simple questions, personality is divided into 16 corresponding personalities. Based on the results, it can also help you find a suitable job. This authoritative psychological test with a scientific basis is used by HR in many companies to anal...

During the interview, there is a question that remains unchanged for thousands of years: 'Why did you leave your last job?' This is also the question that almost all interviewers are most afraid of facing. How to answer it beautifully and achieve a gorgeous turn? A profound task indeed. Instead of worrying about how to answer 'yourself', why not think about, if you are an employer, why do you need...

6 simple and effective emotional exercises that can better help you manage work stress, improve health, and enhance happiness: 1. Practice self-reflection and self-examination every day. This is a way to help you recognize your emotional state and needs. You can ask yourself the following questions at the beginning or end of the day: How am I feeling today? -What challenges or difficulties did ...