Borderline personality disorder (BPD), depression and anxiety are often 'confused' clinically, but in fact their psychological mechanisms and expressions are completely different. This article will clarify the difference between the three for you and help you better understand yourself or the people around you. What is borderline personality disorder? Borderline Personality Disorder (BPD) is a per...
In the fast-paced modern society, psychological pressure has long become a 'hidden burden' that has troubled countless people. Do you often feel tired, irritable, anxious, and difficult to concentrate? This is likely a signal that your psychological stress has exceeded your tolerance. Don’t worry, with a professional psychological stress test , you can quickly understand your stress levels and tak...
A complete guide to the manifestations of high-function anxiety, self-diagnosis methods and relief techniques, helping you recognize and improve anxiety and regain peace of mind. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather a description of a particular behavioral state. When you find that you bit your nails and scratch your hair when yo...
In modern society, more and more people are concerned about mental health issues, especially early screening of depression. The PHQ-9 Depression Screening Scale , also known as the Patient Health Questionnaire-9 (PHQ-9 for short) , is one of the most widely used depression screening tools internationally. If you are looking for the official website of phq9 depression test , want to know what PHQ-9...
You are the ISTP in the MBTI personality type , that is, the type of person who is called 'practical'. You have strong hands-on ability, clear logic, and can deal with emergencies quickly and calmly. Change the light bulb and repair the rice cooker. Others are still looking for tutorials, but you have already done it. But in the workplace or social circles, you may often be labeled as 'silent', 'u...
You are the ISFP personality type among the MBTI type sixteen personality , and you are known as the 'explorer'. In the crowd, you may be the 'low-key artist' who doesn't talk much but has strong action, has a great aesthetic and hand-made talent. ISFP stands for introversion (I), sensory (S), emotion (F), and perceptual (P), and is a type of 16 personality in the MBTI personality test , accountin...
ESTP personality is one of the most actionable and risk-taking types of MBTI personality types . But in the emotional world, their 'high-speed', 'linear thinking' and 'low emotional processing ability' often lead to a collapse of relationships. So the question is: Which personality is best for ESTP to fall in love with ? This article reveals the answers to you from four dimensions: MBTI matching d...
Are you curious whether the MBTI test has actual value besides the personality label 'like a constellation'? Why are more and more corporate HRs starting to apply MBTI in recruitment, team building, and talent assessment? This article will provide a comprehensive interpretation of: Which groups of people are suitable for MBTI personality tests, their practical uses in the workplace, and how to use...
How to effectively relieve stress by INFP personality? 3 practical methods to help you release your emotions and find balance! Among the MBTI type sixteen personality , INFP is called the 'mediator' personality. This type of person is gentle, sensitive, empathetic, good at listening to others, and longs to live his ideal life. But for this reason, INFPs tend to be more emotional and internally tan...
