Simplified Coping Style Questionnaire (SCSQ) is a psychological measurement tool compiled by Zhang Yukun and Xie Yaning. This questionnaire is designed to assess the coping styles used by individuals when dealing with stress, including two dimensions: active coping and negative coping. Through this questionnaire, we can understand a person's psychological tendencies and coping strategies when faci...
Creativity is a comprehensive ability unique to human beings. It refers to the ability to generate new ideas, discover and create new things. Creativity is a psychological quality necessary for the successful completion of creative activities. It is composed of multiple factors such as knowledge, intelligence, ability and excellent personality qualities.
Creativity is an important symbol that dis...
The Rosenberg Self-esteem Scale (SES) was originally designed to assess adolescents' overall feelings of self-worth and self-acceptance.
The Rosenberg Self-Esteem Scale is a psychometric tool commonly used to measure an individual's self-esteem level. This scale was developed by American social psychologist Morris Rosenberg in 1965 and is widely used in the fields of psychology and social science...
Studies have shown that the taste of green apple can help eliminate anxiety, make people with mental depression feel relaxed and happy, and their depression disappears.
Another study found that smelling apples relieved subjects' headaches. Researchers speculate that this may be because the taste of apples can relax people's head and neck muscles.
But do you know how you usually eat apples? You c...
Love is not just as simple as two people meeting each other. For many people, choosing a lover means choosing a life. So what kind of 'love literacy' is enough to support us in managing this relationship well?
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disease characterized by persistent inattention, hyperactivity, and impulsive behavior. It usually begins in childhood and may continue into adulthood. ADHD can negatively impact an individual's learning, work, relationships, and daily functioning.
ASRS (Adult Self-Report Scale) is a self-report scale used to assess possible ...
The Depression Self-Rating Scale for Children (DSRSC) is a questionnaire about children's understanding of depression and their own depression status. It contains 18 items in total. The number of items is small, and the content is simple and easy to evaluate. Easy for children to understand. It is suitable for children aged 8 to 13 to self-assess their depressive symptoms.
Childhood depressive di...
Everyone needs to be kind to themselves, both physically and mentally.
It is not easy to treat yourself kindly. First, you must relax and maintain balance; secondly, you must improve yourself and do what you want to do; and finally, you must make up for past deficiencies.
Also, one should not view life as an arena in which one must show one's mettle.
'If you are a good person, you can endure it...
SR16 is a professional, systematic, and very rigorous self-evaluation scale. It contains 16 items. It is characterized by its simplicity and clarity. You can quickly understand your own depression level through this questionnaire. Mainly suitable for adults with depressive symptoms, including outpatients and inpatients.
It contains 16 items, each related to a different aspect of depressive sympto...
'Self-Rating Symptom Scale SCL90' is one of the most famous mental health test scales in the world and is currently the most widely used outpatient examination scale for mental disorders and mental illnesses.
SCL-90 (Symptom Checklist-90) is a commonly used symptom self-rating scale. It was compiled in 1975. Its author is LR Derogatis. It is sometimes also called Hopkins's Symptom Checklist. , HS...
