The Generalized Anxiety Disorder-7 (GAD-7) is a concise and scientific self-evaluation scale that is widely used in the screening and severity assessment of anxiety disorders. Whether you want to know what 'What is GAD-7? ' or want to judge whether you have anxiety through the GAD-7 anxiety scale , this test can provide you with a reference. What is GAD-7? GAD-7 is a self-evaluation scale for scre...
Social Anxiety Trigger Test: Understand Why You Are Tough in Social Feeling nervous, shy or anxious in social situations is a common experience for many people. Do you feel uncomfortable speaking in public, talking to strangers, or facing an authoritative person? Do you often avoid socializing because of 'what others will think of me'? These can all be manifestations of social anxiety . The Social...
The Test Anxiety Scale (TAS), compiled and completed by Professor Irwin G. Sarason, a famous clinical psychologist at the Department of Psychology at the University of Washington, USA, in 1978. It is one of the most famous test anxiety scales widely used internationally. It aims to evaluate the level of anxiety an individual experiences in an exam or test situation. Exam anxiety refers to the anxi...
The SAS anxiety self-assessment scale is a psychological scale for evaluating anxiety and is used to measure the severity of anxiety state and its changes during the treatment process. It can help psychological counselors, psychiatrists, and psychiatrists to assess the severity of an individual's anxiety and changes during the treatment process. It can be used for efficacy evaluation during treatm...
In terms of macroscopic interaction with people, it is an inevitable thing in social life. There is a famous saying that distance produces beauty. So can you grasp this distance that will make people beautiful? This has to make people think. In the process of dating with people, the distance between different people is also different due to their personality differences. At this time, you have to ...
In interpersonal communication, what kind of mentality do you look at the other person? Should we be cautious, calm, or enthusiastic, or simply regard the other party as our enemy? After doing this test, you will understand.
Being silent in the party, not daring to look directly at others, being afraid to speak, escaping from the crowd... Have you ever felt nervous or uneasy in these scenes? You are not alone. Many people feel pressure in socializing, but they may not know that behind this, there are actually ' social fear ' or ' social avoidance behaviors '. This test will help you quickly understand your anxiety lev...
Traditional Chinese people would think that the doctrine of the mean is the best way to deal with the world. Only by taking harmony as the most important thing can we live in harmony. Whether it is friends or colleagues, there will be conflicts of interest. When dealing with conflicts, most people will want to reconcile, hoping to turn big things into small things, small things into small things, ...
When interacting with people, are you an active type, a leader type or a compliant type? To understand your type of interpersonal communication, please do this psychological test.
Without interaction between people, the world will become a desolate desert. Communication brings happiness and joy to people, as a famous psychologist said: '85% of the factors that a person's success come from social interaction.' Due to different characteristics of a person's temperament, personality, etc., there will be different types in interpersonal relationships. Just as people with differ...
