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Free online gaslighting test to test whether you are being PUAed?

Interpersonal/Social 30 2 Minutes 5
Free online gaslighting test to test whether you are being PUAed? In our daily lives, the complexity of relationships can sometimes cause us to feel confused and uncertain. Gaslighting testing is a tool that explores this complexity and can help us identify and understand the psychological manipulation that may be occurring. The gaslighting effect is a subtle method of psychological manipulation ...

Which character are you from the 'Five Nights at Freddy's' series?

Life/hobbies 8 1 Minutes
In the world of 'Five Nights at Freddy's' (FNAF), there are endless horrors and mysteries hidden. This game series is world-famous for its unique game modes and gripping storylines. The background of the game is set in a place called 'Freddy Fazbear's Pizza Restaurant', which is a seemingly cute place but full of scary mechanical dolls and confusing stories. The core experience of the game is to ...

Free online test of four temperament types

Mental/Health 8 4 Minutes 14
Free online test of four temperament types
Which of the four psychological temperament types do you belong to? Temperament refers to an individual's relatively stable psychological characteristics and behavioral tendencies, which reflects an individual's typical response to emotions, emotions and behaviors. It includes aspects such as speed, intensity, stability and directivity of psychological activities. Specifically, temperament inclu...

Are you someone who likes to 'procrastinate'?

Workplace/career 2 1 Minutes 1
'Tomorrow after tomorrow, how many tomorrows are there? I live to wait for tomorrow, everything will be wasted.' This widely sung song of tomorrow vividly describes the life state of many people who 'procrastinate' in doing things, and illustrates that great things cannot be achieved by always procrastinating. 'Why do I know procrastination is bad, but I still continue to procrastinate?' I belie...

Social Phobia Self-Assessment Test

Interpersonal/Social 5 1 Minutes 6
Social Anxiety Disorder (SAD) is a psychological disorder, also known as social anxiety disorder. The main symptom of this disorder is that the individual feels very uneasy and anxious in social situations, especially when being noticed, judged, or criticized. People with social phobia often avoid interacting with others or participating in social activities, which can lead to difficulties in thei...

Attention Deficit/Hyperactivity Disorder ADHD Adult Self-Rating Scale (ASRS) Free Test

Mental/Health 5 2 Minutes 35
Attention Deficit/Hyperactivity Disorder ADHD Adult Self-Rating Scale (ASRS) Free Test
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disease characterized by persistent inattention, hyperactivity, and impulsive behavior. It usually begins in childhood and may continue into adulthood. ADHD can negatively impact an individual's learning, work, relationships, and daily functioning. ASRS (Adult Self-Report Scale) is a self-report scale used to assess possible ...

Bipolar Disorder-Young's Mania Rating Scale (YMRS) Online Test | Free

Mental/Health 5 1 Minutes 12
Bipolar Disorder-Young's Mania Rating Scale (YMRS) Online Test | Free
Have you ever experienced wild mood swings, high energy, and unusual levels of activity? These may be signs of manic symptoms. Mania is a bipolar disorder that can cause problems in your life. Want to better understand the extent of your symptoms? Now, we offer you a quick and easy way to self-test your mania symptoms the Young Mania Rating Scale (YMRS). The Bipolar Disorder Rating Scale is a cli...

Yale-Brown Obsessive-Compulsive Scale Y-BOCS Free Online Test

Mental/Health 8 2 Minutes
Yale-Brown Obsessive-Compulsive Scale Y-BOCS Free Online Test
Obsessive-Compulsive Disorder (OCD) is a common mental disorder characterized by persistent and uncontrollable obsessions and compulsive behaviors. Obsessions are recurring, disturbing thoughts, impulses, or images, while compulsions are repetitive behaviors or rituals performed to relieve these disturbances. Obsessions are often related to fears, anxieties, or doubts, and compulsions are behavio...

Internet Addiction IAD Self-Assessment Scale

Mental/Health 2 1 Minutes
Internet Addiction IAD Self-Assessment Scale
Internet addiction, also known as Internet Addiction Disorder (IAD), refers to a behavioral pattern of excessive dependence on Internet use and an inability to control oneself. This test is a free online test of the IAD self-measurement scale. It is a commonly used self-measurement scale that can help you initially evaluate whether you have Internet addiction tendencies. Please note that this is a...

Free online test of sleep quality self-measurement scale

Mental/Health 5 1 Minutes 2
Free online test of sleep quality self-measurement scale
Sleep quality is one of the important indicators for evaluating individual sleep health. The definition of sleep quality covers many aspects, including the duration, quality, depth, frequency, and ease of falling asleep and waking up. The Sleep Quality Self-Assessment Scale is a widely used tool to assess an individual's sleep status. Through a series of questions or topics, test takers can answe...
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