Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area.
What are BMI and body surface area?
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BMI is calculated based on the ratio of height and weight. It can...
Do you often feel anxious, have trouble breathing, or even have panic attacks? Do you want to get rid of these painful emotions and find peace and confidence? If so, you need to learn some simple and effective breathing exercises that can help you control your breathing during times of high anxiety, reduce your stress, and allow you to better cope with life's challenges.
What is the principle of ...
Psychology is a science that explores human psychological phenomena and behavioral laws. It involves human cognition, emotion, motivation, personality, society, development and other aspects. Studying psychology can help us better understand ourselves and others, and improve the quality and efficiency of life and work.
However, studying psychology may also make us doubt and confuse some things th...
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...
On the road to career planning, many people often get confused: What kind of work can I love, be good at, and bring ideal returns? The career clover model provides us with an idea to help everyone find balance in their career and achieve a true integration of career and life.
What is the Career Clover Model?
The career clover model is a very practical career planning tool. It divides the core of...
Bill Gates talks about how to build your own knowledge tree to help you learn and remember more efficiently.
If you read enough, you'll find connections between knowledge, which makes memorization easier. New knowledge often has similarities with old knowledge that has been mastered. When you build a broad framework of knowledge, you have a place to store all kinds of information.
When learning ...
Do you feel anxious because the epidemic has repeatedly disrupted many plans? When faced with many unknowns, it is normal to feel worried.
However, have you noticed any symptoms of anxiety in yourself?
1. Aches and pains everywhere in the body and tight muscles
2. Different thoughts are passing through my head and I cannot stop deliberately.
3. Feel tired easily
4. Difficulty concentrating
!Wan...
Have you ever noticed that in winter, the world you see is darker and less colorful than in summer? This may not be your illusion, but your mood affecting your vision. Scientists have discovered that winter depression is a condition that makes you blind to color, changing your visual perception and making the world appear gray.
What is winter depression?
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Winter depression is a special type of...
Character traits:
ESFJs are typically extroverts and pragmatists who love social activities, pay attention to traditional values, and are good at organizational planning. Libra is a creative and balanced person who likes harmony and beauty and pays attention to justice and equality. Combined, ESFJ Libra is an outgoing person who is good at organizational planning, but also values justice and equal...
Have you ever fantasized about being a part of Hogwarts School of Witchcraft and Wizardry? Now, with the 'Sorting Hat Test', you can find out which house you are best suited for! This magical Harry Potter Sorting Test will take you into the wizarding world and reveal your innermost being.
What is the Sorting Hat Test?
The Sorting Hat test is based on the Sorting Ceremony in the Harry Potter seri...