Have you ever experienced wild mood swings, high energy, and unusual levels of activity? These may be signs of manic symptoms. Mania is a bipolar disorder that can cause problems in your life. Want to better understand the extent of your symptoms? Now, we offer you a quick and easy way to self-test your mania symptoms the Young Mania Rating Scale (YMRS).
The Bipolar Disorder Rating Scale is a cli...
Traditional Chinese people believe that the golden mean is the best way to live in life. Only when harmony is the most important can we live in harmony. Whether it is between friends or colleagues, there will be conflicts of interest. When dealing with conflicts, most people will want to When it comes to reconciliation, we all hope that big things will be reduced to minor matters, but when it come...
In the process of getting along with others, some contradictions and frictions will inevitably occur. We cannot be liked by everyone, and even those who like us cannot like everything about us. There are always some problems, which will trigger problems once they are exposed. If you can't criticize the little universe in your friend's heart with words, you can't help but wave your fists. Then do y...
If you can leave a good impression on your friends, it will be much easier for you to get along with them in the subsequent contacts. In your circle of friends, do you leave the impression of being generous or stingy on the people around you? Can you leave a good impression on others in interpersonal negotiations? Take a psychological test to see how you look!
'Prosperity' is the life that everyone yearns for, and everyone hopes to make their life more comfortable through their own efforts. However, no one's beginning is smooth sailing. Being a boss also requires you to go through the process of starting from scratch. Hard work is not destiny, but hard work is a state of being on call. Want to know whether your hardship is fate or excessive? How long do...
Every young person carries his or her own dream in his or her heart, but after a few years of working out of school, are you still following your original dream? You can see your enterprising spirit from this test.
The workplace is like a battlefield, and it is like a microcosm of society. Conspiracies and betrayals also exist, and unknown challenges also need to be endured. Faced with workplace pressure, we will also feel depressed, develop negative emotions, and begin to doubt our abilities and future development.
Whether you are a newcomer to the workplace or an old person who has been working hard for m...
It is said that we are all irrational in love. Love can make you jump from the 18th floor. It can make you suddenly generous when you are stingy with your friends. Love will change, and there may be good things, but in the end there will be more bad things. So you What's the craziest thing that he's ever done for you? Will you do anything reckless for him in the future? Try this fun test.
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
Depression is a serious psychological disorder that often manifests as low mood, loss of interest and pleasure, self-denial, self-blame, and a sense of helplessness, and even suicidal thoughts and behaviors. Symptoms of depression may affect a person's sleep, eating, and daily activities, placing a significant burden on daily life.
The causes of depression may be multifactorial and include biolog...
