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The labeling effect: How it affects our self-identity and behavior

What is the label effect? The label effect means that when a person is given a certain word name, he will form an impression of himself and adjust his behavior based on this impression to make it consistent with the given name. This phenomenon is due to the psychological and behavioral changes that occur after being given a name, so it is called the labeling effect. Psychological research on lab...

MBTI 16 Personality Type Illustrated Guide for College Students: Which Type Are You?

MBTI 16 Personality Type Illustrated Guide for College Students: Which Type Are You?
MBTI is a psychology-based personality classification method that divides people's personalities into 16 different types, each with its own characteristics and advantages. Do you know your MBTI type? Do you want to know how different MBTI types will behave in college life? Today we will take a look at the popular 'MBTI College Student Illustrated Book' to see if you and your classmates, friends, a...

MBTI Type 16 Personality Analysis——ISTJ

ISTJ——Civil servant personality: Rigorous and pragmatic executor The ISTJ personality represents seriousness, quietness, and success through concentration and dedication, as well as a reliable attitude. They handle affairs in a pragmatic, orderly, practical, logical, authentic and trustworthy manner. Whether it is work, family or life, ISTJ-type personalities can always show good organizational s...

7 Ways to Help You Maintain Yourself and Intimacy at Home

Family is the cradle of our growth and our closest interpersonal relationship. However, families are not always harmonious and happy, and sometimes there are conflicts, contradictions, disappointments and other emotions. How do we maintain our selves and intimacy within our families, taking care of our own needs while maintaining the bond between our families? ! Why are you affected by your fami...

How to differentiate between normal anxiety and anxiety disorders? Here's a free psychological test!

Anxiety is a normal emotional response that we all feel when we are faced with stress, danger, or difficulty. However, if anxiety is excessive, persistent, or unreasonable, it may affect our quality of life and health. At this time, we may suffer from anxiety disorders. Anxiety disorder is a mental illness that comes in many different types and manifestations. According to statistics in the Unite...

How to set a scientific goal for yourself - SMART principle

Importance of goals In the process of growing up in life, it is very important to set a goal for yourself. Goals can help us see clearly the vision we want to achieve, inspire our motivation and drive, guide us to take effective actions, and promote our self-improvement and realization. In psychology, there is a model called Position-Link-Change-Outcome that helps us understand the role of goals...

Are you ready for the psychological test in the postgraduate entrance examination re-examination?

The postgraduate entrance examination re-examination is the last hurdle on the road to the postgraduate entrance examination, and it is also the most challenging link. In addition to professional courses, English and comprehensive tests, there is another part that is easily overlooked, and that is the psychological test. Psychological testing is an important part of examining the psychological qu...

Social Phobia: You Are Not Alone

Have you ever had this experience: when speaking in public, your heart beats faster, your lips become dry, and your voice trembles; when attending a party or date, you worry that you will say the wrong thing or make embarrassing moves that will make others look down on you; when interacting with strangers When people communicate, I feel like I have nothing to say, I don’t know how to break the sil...

Do you suffer from anxiety? How to Recognize and Deal with Anxiety Disorders

Anxiety disorders are common psychological disorders that cause people to feel excessive worry, fear, or nervousness, affecting their daily lives and work. This article will introduce the definition, symptoms, causes, treatment and prevention methods of anxiety disorders, hoping to help you understand and deal with this psychological problem. Definition of Anxiety Disorder Anxiety disorder is a ...

How to get through the low points in life

In life, we will all encounter some difficulties and setbacks, and sometimes we may even fall into a trough and feel disappointed and desperate. How should we respond in this situation? People's Daily shared 9 tips to help us get out of the trough and regain hope and motivation. Below, I will introduce these methods in detail to you. First, go to bed early and get up early, have a regular schedul...
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