In-depth analysis of the manifestations, impacts and coping strategies of imposter syndrome can help you overcome self-doubt in the workplace, rebuild your self-confidence, and achieve professional growth. Do you feel deeply self-doubt after you achieve your achievements? Do you often feel that you are just 'pretending' and worry that you will be seen through by others one day? If these feelings m...
After the college entrance examination scores came out, some students were studying which university to apply for, some were considering which major to choose, while some students were struggling with whether to repeat the exam. If you don’t perform well in the college entrance examination, should you repeat the exam or go directly to junior college? Repeating the study is very risky, but if you d...
Have you felt depressed, stressed recently, or you always feel unexplained discomfort in your body? You may need to have a comprehensive psychological examination. Among many psychological assessment tools, SCL-90 (Symptom Self-evaluation Scale) is one of the most widely used and authoritative mental health screening tools in the world. This article will fully analyze SCL-90 for you, including: Wh...
Among the MBTI 16 personality , the INFJ personality (usually known as the 'advocate' or 'idealist') is often regarded as the most thoughtful and empathetic type of person. But at the same time, they are also the group of people who are most likely to feel anxious and stressed. They care about society, care about others, and at the same time they also have high requirements for themselves. Althoug...
Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
Embrace Imperfection: Two Perfectionist Characters and Their Effects on You In our lives, the word 'perfectionism' is often mentioned casually, but do you really understand its meaning? Why can some people not tolerate even a slight flaw, while others can easily let themselves go? This article will take you into the deeper understanding of two typical perfectionist psychology: material perfectioni...
As a science that studies human psychological phenomena, mental functions and behavioral laws, psychology includes both a rigorous theoretical system and a profound insight into life. Whether you are a psychology enthusiast, self-study, or a professional beginner, this book list can help you build a knowledge framework and cultivate subject thinking. The following are classic books recommended fro...
After the college entrance examination, many students and parents will face a key choice: how to choose a university major and volunteer? Achievements are important, but if you can combine your own personality type, you can make choices that are more in line with your own interests and advantages. MBTI (Miles-Briggs Personality Type Indicator) is an effective tool that can help students understand...
This article introduces a variety of effective psychological behavioral hints techniques to help you improve social skills, improve communication effects, and be able to interact with others more confidently at work, study and life. Social interaction is an indispensable part of life. Whether in work, study, or daily entertainment, communication and interaction with others occupy an important posi...
When choosing a major or planning a career in the college entrance examination, understanding your own interests, personality and abilities is the key. According to expert research, when a person is interested in a certain job, he can realize 80%-90% of his potential and be able to remain efficient and tireless for a long time. On the contrary, if you have no interest, you can only exert 20%-30% o...
