Happy New Year! In this new year full of hope and challenges, we all need some encouragement and support. If a psychologist came to send you New Year greetings, what would they say? What language and methods will they use to express their care and wishes? From what angle and perspective will they view you and your life?
Today, we are going to play a little game to see how psychologists send New Y...
Have you ever experienced times when you behaved and thought completely differently than usual, to the point where you even surprised and confused yourself? Have you ever felt like, sometimes, you have a completely different version of yourself inside that contradicts and conflicts with your surface self? If your answer is yes, then you may have been in touch with your shadow functioning personali...
What is career planning? Why do you need career planning? How to make a good career plan? These are questions that many people may often think about in their careers. Career planning refers to the process of formulating one's own career goals and development plans based on one's own interests, abilities, values and the needs of the career market. Career planning can help us better understand ourse...
Have you ever had such an experience? Sometimes you will show some behaviors or thoughts that are not consistent with your usual personality. For example, you are usually very outgoing and open, but sometimes you become very introverted and conservative, or you You are usually very rational and objective, but sometimes you become very emotional and subjective? These may be your shadow function per...
How to manage emotions and make yourself happier?
Emotion is a basic human ability that helps us perceive ourselves and the surrounding environment, and can also influence our thinking and behavior. However, if we cannot effectively manage our emotions, it may lead to psychological stress, physical discomfort, interpersonal conflicts and other problems. Therefore, learning to manage emotions is a...
You have just graduated and started your career, and you may feel like you are still a student, or you may want to excel at work and win the recognition of your colleagues and leaders. But, you know what? In the workplace, there are many details that will affect your image and development. If you don't pay attention, you may make some common mistakes among newcomers and get yourself into embarrass...
Many people feel anxious in the workplace, feeling that their work is not recognized, promoted, or respected. They always look forward to work bringing them a sense of satisfaction, happiness, and accomplishment. They believe that they must be dedicated to their jobs and be passionate about their work, otherwise they will be unqualified employees.
But is this mentality really right? Is work reall...
Financial independence is the dream of many people, but financial independence is not a one-step process, but a staged process. At different stages, your financial situation and degree of freedom will also be different. So, what are the levels of financial independence? What level are you at? Let’s take a look.
Level 0: Total dependence on strangers
This is the lowest level and the one with the ...
Have you ever been in a situation where you get up in the morning, look in the mirror, and realize that your hair is a mess, which makes you very unhappy. You might think it's because you didn't sleep well last night, or because you're using the wrong shampoo. In fact, your hair may have another secret that tells you how high your stress levels are.
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Hair can detect drugs and stress
As you pro...
Personality is the embodiment of an individual's inner behavioral tendencies. It is unique, holistic, structural and stable, and provides a unified internal explanation for external behavioral patterns. Since Hippocrates proposed the 'Four Liquids Theory' two thousand years ago, human research on 'personality psychology' has never stopped. To this day, various schools of thought are competing for ...