Articles related to '社交恐懼'

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Social Phobia: You Are Not Alone

Have you ever had this experience: when speaking in public, your heart beats faster, your lips become dry, and your voice trembles; when attending a party or date, you worry that you will say the wrong thing or make embarrassing moves that will make others look down on you; when interacting with strangers When people communicate, I feel like I have nothing to say, I don’t know how to break the sil...

What is social phobia?

What is social phobia?
We all know what it feels like to be nervous or uncomfortable in social situations. Maybe you're reticent when meeting new people, or your palms get sweaty before a big presentation. Public speaking or walking into a room full of strangers isn't exciting for everyone, but most people can get through it. If you suffer from social phobia (also known as social anxiety disorder), these situations may...

Women's Guide to Social Networking: Ten Principles to Make You Better and Happier in Social Networking

Today, I want to share with you some solid life advice, especially for my female friends. These suggestions are based on the following ten principles. I hope you can benefit from them. 1. Reduce dependence on emotional needs. Emotional needs are one of the basic needs of human beings, but over-reliance on emotions will make you lose yourself and fall into irrational behavior and decision-making. ...

7 Tips for Coping with Social Anxiety

7 Tips for Coping with Social Anxiety
Everyone gets nervous in certain social situations. However, if you have social anxiety disorder (also called social phobia), daily activities can be extra challenging. You may be more self-conscious and fearful than others during social interactions, and may have low self-esteem. Test to see if you suffer from social phobia? https://psyctest.cn/t/2DxzJwxA/ But don’t let fear stop you from livi...

Social Positive Personality: Make you a superstar in the social world!

Social Positive Personality: Make you a superstar in the social world!
What is a socially positive personality? Socially positive personality, simply put, is the positive, friendly, and pleasant side you display in social situations. It is the sum of the attitudes, behaviors, and qualities you display when interacting with others. If you want to become a superstar in the social world, then it is very important to develop a positive social personality! Why should we...

Negative social personality: the “poisonous weed” friends around you

Negative social personality: the “poisonous weed” friends around you
What is a socially negative personality? Socially negative personality, referred to as 'social poisonous weed', refers to those people who always exude negative energy in the social circle, making people feel tired, and even affecting the overall atmosphere. They may not mean it, but their actions and attitudes make people uncomfortable. How to identify socially negative personality? 1. Complai...

ESFP Cancer: warm social butterfly

Character traits: ESFPs are typically outgoing, emotional and enthusiastic people who like to use their charm in social situations. Cancer, on the other hand, is a warm, delicate and family-oriented person who likes to care for and protect his family. Combined, ESFP Cancer is a passionate, interpersonal and family-oriented person who is good at showing his charm in social situations. advantage: E...

ESFJ Pisces: A compassionate and passionate social butterfly

Character traits: ESFJs are typically extroverts and pragmatists who love social activities, pay attention to traditional values, and are good at organizational planning. Pisces, on the other hand, is a person who is good at sympathizing with and understanding others, full of dreams and imagination, and has sensitive emotions and intuition. Combined, ESFJ Pisces is a compassionate and passionate s...

ESFJ Leo: Passionate social butterfly

Character traits: ESFJs are typically extroverts, pragmatists, focused on traditional values, and good at organizational planning. Leo is a passionate and confident person, always eager to be the center of attention. Combined, the ESFJ Leo is a passionate, organized person who desires to be in the spotlight, values traditional values, and enjoys interacting with others. advantage: ESFJ Leo has ex...

ESFJ Aquarius: A social master who coexists with passion and rationality

Character traits: ESFJs are typically extroverts and pragmatists who love social activities, pay attention to traditional values, and are good at organizational planning. Aquarius, on the other hand, is a person with independent thinking and innovative spirit, focusing on rationality and logic, and has a forward-looking way of thinking. Combined, ESFJ Aquarius is a person who is both passionate an...
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