We all know what it feels like to be nervous or uncomfortable in social situations. Maybe you're reticent when meeting new people, or your palms get sweaty before a big presentation. Public speaking or walking into a room full of strangers isn't exciting for everyone, but most people can get through it.
If you suffer from social phobia (also known as social anxiety disorder), these situations may...
Have you ever had this experience: when speaking in public, your heart beats faster, your lips become dry, and your voice trembles; when attending a party or date, you worry that you will say the wrong thing or make embarrassing moves that will make others look down on you; when interacting with strangers When people communicate, I feel like I have nothing to say, I don’t know how to break the sil...
Today, I want to share with you some solid life advice, especially for my female friends. These suggestions are based on the following ten principles. I hope you can benefit from them.
1. Reduce dependence on emotional needs. Emotional needs are one of the basic needs of human beings, but over-reliance on emotions will make you lose yourself and fall into irrational behavior and decision-making. ...
Everyone gets nervous in certain social situations. However, if you have social anxiety disorder (also called social phobia), daily activities can be extra challenging. You may be more self-conscious and fearful than others during social interactions, and may have low self-esteem.
Test to see if you suffer from social phobia? https://psyctest.cn/t/2DxzJwxA/
But don’t let fear stop you from livi...
Have you ever encountered such a situation, when you are taking the elevator, suddenly the elevator stops and the door does not open, you feel very scared, your heart beats faster, your breathing becomes difficult, and you want to escape, but there is nothing you can do? If you feel this way, you may be suffering from a psychological disorder called claustrophobia. So, what is claustrophobia? Why ...
Agoraphobia is a rare form of anxiety disorder. If you have this disorder, your fear can prevent you from going out into the world. You avoid certain places and situations because you think you'll be trapped and won't be able to get help.
For example, you may worry or panic when you:
Public transport (bus, train, boat or plane)
Large open spaces (car parks, bridges)
Enclosed spaces (shops, cinem...
Many people want to pursue a beautiful and happy life, but some people not only don't want to pursue happiness, they are even more afraid of feeling happy themselves. Some scholars call this psychological feeling 'happiness fear', which refers to people's irrational aversion and fear of 'feeling happy'.
Note: Fear of happiness is not yet listed in the Diagnostic and Statistical Manual of Mental D...
What is a socially positive personality?
Socially positive personality, simply put, is the positive, friendly, and pleasant side you display in social situations. It is the sum of the attitudes, behaviors, and qualities you display when interacting with others. If you want to become a superstar in the social world, then it is very important to develop a positive social personality!
Why should we...
What is a socially negative personality?
Socially negative personality, referred to as 'social poisonous weed', refers to those people who always exude negative energy in the social circle, making people feel tired, and even affecting the overall atmosphere. They may not mean it, but their actions and attitudes make people uncomfortable.
How to identify socially negative personality?
1. Complai...
Character traits:
ESFPs are typically outgoing, emotional and enthusiastic people who like to use their charm in social situations. Cancer, on the other hand, is a warm, delicate and family-oriented person who likes to care for and protect his family. Combined, ESFP Cancer is a passionate, interpersonal and family-oriented person who is good at showing his charm in social situations.
advantage:
E...
