Stress perception refers to the body's ability to sense and feel stress. Stress refers to various forces or conditions that affect the psychological and physiological state of the human body. These forces or conditions can be stressful stimuli from the external environment, or they can be internal psychological, emotional, or physiological factors. People perceive and experience stress in differen...
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
The Life Events Stress Scale is a tool used to assess the impact of life events an individual has experienced over a period of time on their psychological stress levels. This scale is designed to measure an individual's degree of stress to various life events and the impact these events may have on their health and well-being.
Life event stress scales usually consist of a series of specific life ...
This scale is used to evaluate the patient's ability to carry out activities of daily living and can be used to evaluate the patient's functional recovery before and after treatment. It is based on the patient's actual daily performance and not based on the patient's possible abilities.
The total score is 100 points. The higher the score, the better the independence and the less dependence. Pleas...
Western psychology has conducted empirical research on meaning in life for more than 40 years. Especially with the rise of the positive psychology movement, research on the meaning of life has seen a renaissance. Meaning in life is considered an important component and/or source of psychological well-being. A large number of empirical studies have found that meaning in life plays an important role...
The Stress Test is a tool used to assess an individual's level of stress.
Everyone's ability to withstand stress is different, so you must learn to 'prescribe the right medicine', first analyze how much stress you can withstand, and then further find the root cause and relieve the stress.
A mental stress test can help you understand your stress tolerance and help you find ways to cope with stres...
Are you really 'old'? Test your psychological aging index!
Are you getting more and more difficult to adapt to new things? Do you often feel that your energy cannot keep up with the pace, your interest gradually fades, your emotions become sensitive or even suspicious? These feelings are not always natural aging of the body, but are more likely to be an overlooked change psychological aging.
Thi...
People will have varying degrees of nervousness during interviews, because the outcome of the interview will determine whether you are hired.
However, just the right amount of tension can actually improve your performance. Being fully prepared and confident before the interview can help you better control your nervousness and fully demonstrate your strengths and abilities.
In addition, it is als...
There will always be various kinds of stress in life. Some people can cope with and release it well, while others will feel anxious and depressed.
What are your sources of psychological stress? How do you relieve stress? Come and take this simple psychological test, maybe you will find some unexpected answers.
