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Painful memories and emotions eventually become some kind of old friends

When painful memories and emotions appear, will you choose to push them away or let them linger? When people face an important loss, they will go through various stages of mourning, from being difficult to accept to completely digesting and letting go. Before letting go, you may go through such a stage... !Memories and Emotions Whether you are willing or not is not done voluntarily Every time ...

The secret of stress: Is it your friend or enemy?

Stress is an inevitable part of our lives, it can be a motivator or a burden. What impact does stress have on our physical and mental health? How do we cope with stress? Will stress be passed on to the next generation? This article will reveal the secret of stress to you from a scientific perspective. ! Stressors and Stress Responses Stressors are events, things, or even thoughts that can cause ...

Negative social personality: the “poisonous weed” friends around you

Negative social personality: the “poisonous weed” friends around you
What is a socially negative personality? Socially negative personality, referred to as 'social poisonous weed', refers to those people who always exude negative energy in the social circle, making people feel tired, and even affecting the overall atmosphere. They may not mean it, but their actions and attitudes make people uncomfortable. How to identify socially negative personality? 1. Complai...

How to find and keep true friendships? The Psychology of Friendship Reveals the Seven Levels of Friendship

Have you ever had the experience of seeing a familiar avatar on social media but can’t remember who it is? Or maybe you saw a post from someone in your circle of friends, only to find that you haven’t contacted each other for a long time? Or are you encountering some difficulties in life but don’t know who to talk to? These all illustrate that our social relationships are not all true friendships...
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