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How to get rid of procrastination: Sohu founder Zhang Chaoyang’s experience sharing

Procrastination is a common psychological phenomenon that affects people's work efficiency and quality of life. Many people have had this experience: when faced with an important or difficult task, they always want to postpone it until the last minute, or even not do it at all. Not only does this behavior lead to a decrease in the quality of the assignment, it also creates stress and guilt for you...

A day in the life of an MBTI 16 personality type, which one are you? ISFP loves to be funny, ENFP procrastinates, ISTP wants to stay away from humans

A day in the life of an MBTI 16 personality type, which one are you? ISFP loves to be funny, ENFP procrastinates, ISTP wants to stay away from humans
Do you know your MBTI personality type? MBTI is a popular personality test that can help you understand your own and other people's personality traits and strengths. MBTI divides personality into 16 types, each of which has its own way of life throughout the day. Do you want to know what your day is like? Come and take a look at a day in the life of the most popular MBTI type 16 personality on the...

Depression is not just a bad mood, it is a health killer in the 21st century! Take a 3-minute self-test to see if you have symptoms of depression

Depression is a serious mental illness that not only affects a person's mood, thinking, behavior and body, but can also be life-threatening! According to data from the World Health Organization (WHO), more than 300 million people worldwide will suffer from depression in 2020, making it the leading cause of human disability. Nearly 2 million people in Taiwan also suffer from depressive symptoms, ac...

The impact of family affluence on adolescents’ physical and mental health

Family affluence refers to the comprehensive performance of a family's economic income, property, consumption level, etc. It is an important indicator to measure a family's social status and quality of life. Family affluence not only affects the material life of family members, but also affects their spiritual life, especially teenagers, a special group who are in a critical period of physical and...

The top 10 annual popularity rankings of the 16 MBTI personality types are revealed! No surprise at all!

The top 10 annual popularity rankings of the 16 MBTI personality types are revealed! No surprise at all!
Are you on the annual popularity ranking of MBTI’s 16 personality types? The top 10 most popular MBTI personality types are revealed. People with these traits are the most popular! Free MBTI test methods and the latest questions in the Chinese version Through the MBTI test, we can better understand our own personality characteristics, such as extroversion, introversion, intuition, thinking, emot...

How to assess your career abilities and interests?

Assessing one's professional abilities and interests is a key step in formulating career planning. Here are some ways to help us better understand ourselves and find the right career direction: 1. Self-analysis: Review your past work and study experiences, summarize your skills, strengths and interests, and think about which jobs can make you feel satisfied and fulfilled. 2. Professional Test: Y...

10 typical manifestations of being short-sighted. How many have you been hit by?

Being short-sighted is a common character flaw that can cause people to lose their sense of proportion in social interactions, offend others, and even put them in danger. People who are short-sighted often do not know how to observe, analyze and judge. They only act on their own impulses and feelings, and the results are often counterproductive. So, what are the typical manifestations of short-sig...

What is depression?

What is depression?
Depression, also called major depressive disorder or clinical depression, is a mood disorder whose symptoms include persistent sadness or lack of interest in life. Most of us feel sad, lonely, or depressed at times. This is a normal reaction to loss, struggles in life, or damaged self-esteem. But when intense sadness—which includes feeling helpless, hopeless, and worthless—lasts from days to wee...

Agitated Depression: A Neglected Mood Disorder, Do You Know It?

Agitated Depression: A Neglected Mood Disorder, Do You Know It?
Agitation depression (AD) is a special type of depression that, in addition to low mood, is also accompanied by psychomotor agitation and escape from thoughts. Patients with this disorder often exhibit uneasiness, irritability, impulsivity, hostility and other behaviors, which seriously affect their quality of life and social functions. Agitation depression is closely associated with bipolar disor...

What is ADHD? How to identify and treat it?

ADHD Definition and Symptoms ADHD, short for Attention Deficit Hyperactivity Disorder, is a common neurodevelopmental disorder that primarily affects children and adolescents but may persist into adulthood. The main characteristics of ADHD are inattention, hyperactivity and impulsivity, which can lead to difficulties in learning, social interaction and daily life. ! The symptoms of ADHD can be ...
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