Mental internal friction refers to the excessive consumption of one's own psychological resources when an individual faces difficulties or pressure, leading to adverse consequences such as depression, distraction, and a decreased sense of self-worth. People with severe mental internal friction tend to pay too much attention to their own psychology and emotions and ignore external things and activi...
Aries ENFP is a unique personality type with a strong sense of adventure and free thinking. They are often passionate, enthusiastic, creative and imaginative, but also very concerned with relationships. Aries ENFP personality traits include: optimistic, open, enthusiastic, compassionate, confident, and organized. However, Aries ENFP also has some shortcomings. For example, they may pay too much at...
Character traits:
ESFP is an energetic and enthusiastic person who likes to enjoy life and pay attention to external sensory experiences. Aquarius, on the other hand, are creative and free-spirited people who like to think independently and try new things. Combined, ESFP Aquarius is a person full of creativity and enthusiasm, focusing on freedom and independence, and is good at creating and enjoyi...
Character traits:
Aries are energetic and enthusiastic people, always full of confidence and motivation, and like to take risks and try new things. ESTPs are pragmatists, have a strong sense of action and adventurous spirit, and seek novel experiences and challenges. Combined, the Aries ESTP is an adventurous, brave, and action-oriented person who likes to try new things and actively implement his...
Overview:
Sagittarius ENFJ is an adventurous and enthusiastic person who has strong leadership and organizational skills. They pursue freedom and innovation and are committed to creating positive impact and change for others. Sagittarius ENFJs are also very concerned about the needs and feelings of others and are good at understanding and taking care of other people's emotions. However, they somet...
The psychological behavior of people aging before they get old is called psychological aging. Aging attitude is people's experience and evaluation of the aging process and old age. It is a relatively complex psychological structure that can be divided into multiple levels from different angles.
As age increases, many psychological functions of modern people, especially cognitive functions, declin...
Are others always pulling your emotions and happiness? Is this puppet-like feeling painful? Want to get rid of this dependence and regain control of your emotions?
What is emotional independence?
Emotional independence means that a person is responsible for his or her own emotions and for satisfying his or her own emotional needs. When emotionally independent people face difficulties, they can c...
Capricorn ENFPs are usually creative and innovative, but also have a strong sense of autonomy and adventure. They pursue freedom and independence and like to try new things and ideas, while also paying attention to their own feelings and needs. However, Capricorn ENFPs also have some shortcomings, such as being overly idealistic and impulsive and prone to pursuing unrealistic dreams. They may also...
Psychological quality refers to a person's ability to maintain a positive attitude, adjust his emotions, take effective actions, and achieve his goals when facing pressure, setbacks, difficulties, and challenges. People with strong psychological qualities can not only cope with various changes in life, but also continue to grow and progress, creating their own value and happiness.
So, what are th...
Everyone will encounter some twists and turns in life, whether it is the work challenges they face every day or some major traumatic experiences. The key to determining how well we can digest and adjust to different stresses and life transitions is our mental toughness. This is also an ability that a person with a strong heart will definitely possess.
What is mental toughness?
!Mental toughness
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