Stress is an inevitable part of our lives, it can be a motivator or a burden. What impact does stress have on our physical and mental health? How do we cope with stress? Will stress be passed on to the next generation? This article will reveal the secret of stress to you from a scientific perspective.
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Stressors and Stress Responses Stressors are events, things, or even thoughts that can cause ...
Don’t be confused about your personality problems anymore, here comes the free Big Five Personality Test!
Have you ever wondered what personality type you are? Do you want to learn about your personality traits to understand yourself better? Well, don't wait any longer! We now offer a free Big Five Personality Test to help you understand yourself better.
The Big Five personality test is a common...
When painful memories and emotions appear, will you choose to push them away or let them linger?
When people face an important loss, they will go through various stages of mourning, from being difficult to accept to completely digesting and letting go. Before letting go, you may go through such a stage...
!Memories and Emotions
Whether you are willing or not is not done voluntarily
Every time ...
What is a socially negative personality?
Socially negative personality, referred to as 'social poisonous weed', refers to those people who always exude negative energy in the social circle, making people feel tired, and even affecting the overall atmosphere. They may not mean it, but their actions and attitudes make people uncomfortable.
How to identify socially negative personality?
1. Complai...
Assessing one's professional abilities and interests is a key step in formulating career planning. Here are some ways to help us better understand ourselves and find the right career direction:
1. Self-analysis: Review your past work and study experiences, summarize your skills, strengths and interests, and think about which jobs can make you feel satisfied and fulfilled.
2. Professional Test: Y...
What is the label effect?
The label effect means that when a person is given a certain word name, he will form an impression of himself and adjust his behavior based on this impression to make it consistent with the given name. This phenomenon is due to the psychological and behavioral changes that occur after being given a name, so it is called the labeling effect.
Psychological research on lab...
Do you consider yourself a talented and successful person? If someone asked you, could you list the five things you are best at? Many people find this a difficult question to answer. So, how do you discover your talents? Is talent a necessary condition for success? Read below to learn six simple and effective ways to help you find your talents and use them to achieve your goals.
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The relationsh...
Have you ever had the experience of seeing a familiar avatar on social media but can’t remember who it is? Or maybe you saw a post from someone in your circle of friends, only to find that you haven’t contacted each other for a long time? Or are you encountering some difficulties in life but don’t know who to talk to?
These all illustrate that our social relationships are not all true friendships...
In today's fast-paced, high-stress society, more and more people need psychological counseling to relieve stress and solve mental problems. In this article, we'll explain how to conduct effective psychological counseling to help you better cope with life's challenges. At the same time, we also provide free psychological tests to help you better understand your mental state.
What is psychological ...
Have you ever had this experience: when you hear people from a certain area, you will think of certain characteristics of them, such as their accent, personality traits, favorite foods, etc.; when you see people from a certain profession When you meet people of a certain gender, you will think of some of their abilities, such as surgeons must be smart, teachers must be patient, actors must be very...
