Are you inseparable from your mobile phone every day? Do you always use your phone to browse Weibo, watch videos, and play games? Do you think there would be no fun without a mobile phone? If so, you may already be suffering from cell phone addiction! Mobile phone dependence is a modern psychological disease that will bring a lot of harm to your life, study, and health. Do you want to know how ter...
Psychological quality refers to a person's ability to maintain a positive attitude, adjust his emotions, take effective actions, and achieve his goals when facing pressure, setbacks, difficulties, and challenges. People with strong psychological qualities can not only cope with various changes in life, but also continue to grow and progress, creating their own value and happiness.
So, what are th...
Have you ever encountered such a dilemma: faced with a complex problem, you don’t know where to start, or your thinking is always affected by your own biases and habits, and you are unable to find the best solution? If you have such troubles, then you may need to learn the universal wisdom of Charlie Munger.
Charlie Munger is a famous American investor, businessman and thinker. He is a partner of...
Have you ever had the experience that when you are chatting with a person, you always feel that he is a little unnatural and seems to be hiding something? Or have you ever wondered what your friends, colleagues, lovers, etc. are really thinking and feeling at certain moments?
If you are interested in these questions, then you need to study microbehavioral psychology. What are microbehaviors? Simp...
What is MBTI?
The MBTI test is a popular personality test designed to help people understand their own personality and behavioral patterns. By answering a series of questions, the test assesses an individual's preferences along four dimensions: introversion vs. extroversion, feeling vs. intuition, thinking vs. feeling, and judging vs. perceiving. These dimensions are combined into 16 personality ...
Have you ever had the experience that when you are doing something you like, you will be completely immersed in it, forgetting time, hunger, fatigue, or even your own existence? This special mental state is called 'flow' by psychologists. It can make you more efficient and creative, while also making you feel happy and satisfied. So, how can you get into flow more easily? This article will introdu...
Society is a complex arena, and everyone plays a different role. Sometimes we encounter some troublesome problems, such as how to deal with praise from others, how to deal with unequal relationships, and how to escape from the pressure of involution. , how to integrate into the circle you want, etc. These problems may affect our mentality, emotions and actions, and even cause us to suffer or be in...
If you want to stand out in this highly competitive society, you need to constantly learn new knowledge, expand new horizons, and improve your abilities and qualities. Financial knowledge is an indispensable weapon for you. It can help you understand the laws of economic operation, seize investment opportunities, avoid risk challenges, and achieve wealth growth.
Today, I would like to recommend t...
Sleep is something we all do every day, but sometimes it's not so easy to do. Some people toss and turn in bed but cannot fall asleep; some people fall asleep but have been dreaming all night and wake up feeling exhausted. These are all symptoms of poor sleep quality, which will affect our physical and mental health and work efficiency.
So, how to improve our sleep quality? In addition to paying ...
Why do we pay close attention to negative news?
In this era of information explosion, we are exposed to all kinds of news every day, many of which are negative, depressing, and even scary. Epidemics, disasters, violence, conflicts... these events make us feel powerless and frightened, but also make us irresistibly want to know more. We constantly refresh the screen of our mobile phones and watch ...