Ningbo, this long-standing oriental city, attracts the attention of the world with its profound historical heritage and modern urban appearance. Ningbo, or 'Ningbo', is a sub-provincial city with unique charm and a leader among cities under separate state planning in China. As a new first-tier city, Ningbo is not only the fourth largest port in the world, but also an important city with the author...
According to a survey by the World Health Organization, approximately 100 million people around the world currently suffer from depression, and the number is increasing, making it an 'epidemic' today.
Depression is a symptom of neurosis. It is a disease caused by body dysfunction caused by excessive use of the brain, mental stress, and physical exertion. It includes insomnia, anxiety, hypochondri...
Nanchang, a city located in Jiangxi Province, has carried rich historical and cultural heritage since ancient times. Let's explore this ancient yet modern city together and feel its charm.
The history of Nanchang can be traced back to more than 2,000 years ago. It is the famous 'Old County of Yuzhang' in Chinese history and the 'New Prefecture of Hongdu' in ancient times. This was once an importa...
Harbin, this beautiful city located in Northeast China, is not only the heart of Northeast Asia, but also an important bridge connecting Eurasia. Its name resounds in the sky and is known as the 'Little Paris of the East'. Its unique geographical location makes it an important 'central city for border development and opening up', 'central city in Northeast Asia' and 'central city for cooperation w...
It’s no secret that living under stress can cause us serious emotional problems and even take a toll on our physical health. So why is it so difficult for us to take action to reduce stress and improve our lives?
Researchers at Yale University finally have the answer. They found that stress reduces the volume of gray matter in areas of the brain responsible for self-control.
So, being stressed a...
As we all know, everyone should know that everyone has their own strengths and advantages, but some people are good at expressing themselves, some people are not good at expressing themselves, some people like to highlight themselves, and some people like to hide themselves, so what are the self-expressions? Woolen cloth?
At work, you must always be strict with yourself, complete every task assig...
Personality psychology is the science that studies the differences and similarities in the thoughts, emotions, and behaviors of human individuals. The importance of personality psychology lies in its ability to help us understand ourselves and others and improve our self-awareness, self-development and interpersonal relationships. The research field of personality psychology is very broad and invo...
Creativity is a comprehensive ability unique to human beings. It refers to the ability to generate new ideas, discover and create new things. Creativity is a psychological quality necessary for the successful completion of creative activities. It is composed of multiple factors such as knowledge, intelligence, ability and excellent personality qualities.
Creativity is an important symbol that dis...
Have you ever discovered that as soon as some people appear in a certain group, they will unconsciously become the core, carrying an invisible majesty with them, and other people's words and deeds will naturally be infected by them. This is influence.
Influence is the ability to change the thoughts and actions of others in a way that others are happy to accept. Influence has been interpreted as s...
In a world full of uncertainty, the attitudes of pessimists and optimists have a profound impact on their life trajectories. Pessimists might say they are always right because they always foresee the worst-case scenario, while optimists always move forward because they believe the future is full of possibilities. Both attitudes have their value, but an optimistic attitude often brings more motivat...
