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Are compulsions bothering you? Come check out these solutions!

Introduction Do you often do seemingly meaningless things but can't stop? Do you always demand perfection from yourself and others, otherwise you will feel uneasy or dissatisfied? If you experience these symptoms, you may have obsessive-compulsive disorder or obsessive-compulsive personality disorder. These are psychological disorders that require prompt professional help. This article will intro...

Understanding, diagnosing and treating obsessive-compulsive disorder

Do you often have this problem: repeatedly checking the doors, windows, and gas before going out, resulting in being late or unable to go out at all? Or can't stand a little bit of mess and always have to put things in order and wash hands/mop the floor constantly? Or constantly checking the bills that have been calculated and the exam papers that have been written? If you find yourself repeatedly...

How to differentiate between normal anxiety and anxiety disorders? Here's a free psychological test!

Anxiety is a normal emotional response that we all feel when we are faced with stress, danger, or difficulty. However, if anxiety is excessive, persistent, or unreasonable, it may affect our quality of life and health. At this time, we may suffer from anxiety disorders. Anxiety disorder is a mental illness that comes in many different types and manifestations. According to statistics in the Unite...

How to make work passion a source of happiness instead of a source of stress?

How often do you hear the saying that you should be passionate about your job so that you can be successful and happy? Have you ever felt anxious and exhausted trying to find or maintain your passion for work? Did you know that passion at work is not a single psychological state but has different types and effects? In this article, we’ll take a look at two different kinds of work passion: harmonio...

What are the advantages, disadvantages and best partners of the 16 MBTI personality types in the office? Which one do you belong to?

What are the advantages, disadvantages and best partners of the 16 MBTI personality types in the office? Which one do you belong to?
Have you ever wondered what your office would look like if your colleagues were all different personality types? Have you ever wondered what kind of stories you would encounter if you worked with people of different personality types? Have you ever wondered what your own personality type is and what role you play in the office? If you are curious about these questions, then you can try MBTI Perso...

How should parents respond when their underage daughter encounters sexual behavior?

In modern society, parents may face some unexpected challenges, one of which is the early introduction of sexual activity to their underage daughters. As a parent, how you respond calmly, provide support, and take appropriate measures is not only related to your children's future development, but also their mental health and safety. So, what should parents do when they discover this situation? Thi...

MBTI Personality Encyclopedia: ISTP - Virtuoso Personality

MBTI Personality Encyclopedia: ISTP - Virtuoso Personality
Virtuoso Personality (ISTP, Virtuoso Personality) is a personality type among the 16 personalities. Among them, `I` stands for introversion, `S` stands for practicality, `T` stands for reason, and `P` stands for dependence. People with the Virtuoso personality type like to explore things with their hands and eyes. They perceive and experience the world through calm rationalism and spirited curios...

Psychological factors in eating disorders: Did you know?

Eating disorders include anorexia, bulimia, binge eating disorder, etc. The causes of the disease are mainly caused by psychological factors, family factors, social and cultural factors and physiological factors. This article will analyze the psychological factors of eating disorders. ! Emotional depression Studies have pointed out that patients with eating disorders are often at a very high le...

MBTI Personality Encyclopedia: INTP - Logician Personality

MBTI Personality Encyclopedia: INTP - Logician Personality
Logician Personality (INTP, Logician Personality) is a personality type among the 16 personalities. Among them, `I` stands for introversion, `N` stands for intuition, `T` stands for thinking, and `P` stands for perception. Logician personalities simply disdain to be associated with 'mediocrity'. Logicians are proud of their proactive creativity, unusual perspective, and unfailing wisdom. People ...

What is postpartum depression? You must understand these knowledge points!

What is postpartum depression? You must understand these knowledge points!
What is postpartum depression? Postpartum depression (PPD) is a complex mood disorder that occurs in some women after giving birth, characterized by adverse physical, emotional, and behavioral changes. According to the DSM-5 (Diagnostic Criteria Manual of Mental Disorders), postpartum depression is a type of major depressive disorder that usually occurs within 4 weeks after delivery. Diagnosis of...
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