Do you often have this problem: repeatedly checking the doors, windows, and gas before going out, resulting in being late or unable to go out at all? Or can't stand a little bit of mess and always have to put things in order and wash hands/mop the floor constantly? Or constantly checking the bills that have been calculated and the exam papers that have been written? If you find yourself repeatedly...
Introduction
Do you often do seemingly meaningless things but can't stop? Do you always demand perfection from yourself and others, otherwise you will feel uneasy or dissatisfied? If you experience these symptoms, you may have obsessive-compulsive disorder or obsessive-compulsive personality disorder. These are psychological disorders that require prompt professional help. This article will intro...
Anxiety is a normal emotional response that we all feel when we are faced with stress, danger, or difficulty. However, if anxiety is excessive, persistent, or unreasonable, it may affect our quality of life and health. At this time, we may suffer from anxiety disorders.
Anxiety disorder is a mental illness that comes in many different types and manifestations. According to statistics in the Unite...
Anxiety disorders are common psychological disorders that cause people to feel excessive worry, fear, or nervousness, affecting their daily lives and work. This article will introduce the definition, symptoms, causes, treatment and prevention methods of anxiety disorders, hoping to help you understand and deal with this psychological problem.
Definition of Anxiety Disorder
Anxiety disorder is a ...
What is postpartum depression?
Postpartum depression (PPD) is a complex mood disorder that occurs in some women after giving birth, characterized by adverse physical, emotional, and behavioral changes. According to the DSM-5 (Diagnostic Criteria Manual of Mental Disorders), postpartum depression is a type of major depressive disorder that usually occurs within 4 weeks after delivery. Diagnosis of...
How often do you hear the saying that you should be passionate about your job so that you can be successful and happy? Have you ever felt anxious and exhausted trying to find or maintain your passion for work? Did you know that passion at work is not a single psychological state but has different types and effects? In this article, we’ll take a look at two different kinds of work passion: harmonio...
Eating disorders include anorexia, bulimia, binge eating disorder, etc. The causes of the disease are mainly caused by psychological factors, family factors, social and cultural factors and physiological factors. This article will analyze the psychological factors of eating disorders.
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Emotional depression
Studies have pointed out that patients with eating disorders are often at a very high le...
Have you ever wondered what your office would look like if your colleagues were all different personality types? Have you ever wondered what kind of stories you would encounter if you worked with people of different personality types? Have you ever wondered what your own personality type is and what role you play in the office?
If you are curious about these questions, then you can try MBTI Perso...
In modern society, parents may face some unexpected challenges, one of which is the early introduction of sexual activity to their underage daughters. As a parent, how you respond calmly, provide support, and take appropriate measures is not only related to your children's future development, but also their mental health and safety. So, what should parents do when they discover this situation? Thi...
How to deal with depression and anxiety
Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...