Sometimes life is like a journey. We will encounter various scenery and encounter various difficulties. Sometimes, we feel tired, confused, and frustrated. We need to take a bath in our souls to regain our energy and confidence.
I would like to share with you 15 life philosophies that make you happy, hoping to bring you some inspiration and encouragement.
1. The happier you are, the easier life ...
In recent years, both mindfulness and meditation have become very popular, and they are an introductory method for many people to find inner peace or manage their emotions. You may feel that you know a little about both, so now let Xiao Sai, a counselor who uses mindfulness skills in psychological counseling, help you understand mindfulness again!
What is meditation?
When you think of meditation...
Society is a complex arena, and everyone plays a different role. Sometimes we encounter some troublesome problems, such as how to deal with praise from others, how to deal with unequal relationships, and how to escape from the pressure of involution. , how to integrate into the circle you want, etc. These problems may affect our mentality, emotions and actions, and even cause us to suffer or be in...
What is the Barnum Effect?
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The Barnum effect is a psychological phenomenon in which people will highly identify with some vague, general, and universal personality descriptions, thinking that these descriptions are specially tailored for them, but in fact these descriptions can apply to many people. The name of the Barnum Effect comes from a famous American circus owner, Phineas Taylor Barnum ...
The end of the year is coming soon, and many people are hesitant to change jobs or change jobs after the year, simply because they hope to get better treatment. However, the main reason why everyone decides whether to change jobs is whether they can negotiate a better salary during the interview. Some netizens posted online to share that they were a recent graduate from a liberal arts university a...
Job seekers are always asked many questions during job-hopping interviews. One of the common questions is 'how many days can you start work after being accepted?' In this regard, a netizen asked out of curiosity what the best answer would be if asked, 'How many days after admission can I go to work?' and what would be the best time to respond from other people who have experienced it.
!Go to work...
Understand Holland's career interest theory and its six career types to help you choose the career direction that best suits you through career interest self-assessment. This article lists in detail the typical majors and occupations corresponding to each career interest type to help you plan a successful career.
Holland’s Vocational Interest Theory
Career interests have a significant impact on ...
In today's highly competitive society, everyone has their own unique character. Different personality types will affect various aspects such as personal career choices, interpersonal relationships, and life attitudes. Therefore, it is increasingly important to understand your personality type. Now, PsycTest provides everyone with a free Personality Test, allowing you to quickly understand your str...
Family is an important part of life. A happy and harmonious family can bring us endless warmth and motivation. However, it is not an easy task to make the family move forward. It requires both husband and wife to work together and follow some basic principles and methods. Here, I have compiled 20 suggestions for you, I hope it will be helpful to you.
1. Positioning: Family members must position t...
Agoraphobia is a rare form of anxiety disorder. If you have this disorder, your fear can prevent you from going out into the world. You avoid certain places and situations because you think you'll be trapped and won't be able to get help.
For example, you may worry or panic when you:
Public transport (bus, train, boat or plane)
Large open spaces (car parks, bridges)
Enclosed spaces (shops, cinem...