The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
The Holland Career Interest Test (Self-Directed Search, SDS) is a self-assessment tool compiled by John Holland, a famous American career guidance expert. The test is based on Holland's Theory of Vocational Interests and is designed to help users choose the most appropriate career path based on personal interests and career types. By understanding the relevant content of the Holland Vocational Tes...
The Life Events Stress Scale is a tool used to assess the impact of life events an individual has experienced over a period of time on their psychological stress levels. This scale is designed to measure an individual's degree of stress to various life events and the impact these events may have on their health and well-being.
Life event stress scales usually consist of a series of specific life ...
This scale is used to evaluate the patient's ability to carry out activities of daily living and can be used to evaluate the patient's functional recovery before and after treatment. It is based on the patient's actual daily performance and not based on the patient's possible abilities.
The total score is 100 points. The higher the score, the better the independence and the less dependence. Pleas...
The General Self-Efficacy Scale (GSES) is a scale used to measure an individual's overall self-confidence in dealing with various environmental challenges or facing new things. It was compiled by German psychologist Professor Ralf Schwarzer and his colleagues in 1981. It has been translated into many languages and is widely used internationally. This scale has 10 items in total, involving aspects ...
Whether you are a busy salaryman or a self-employed entrepreneur, you must be thinking about how to achieve your ideal position. So let’s take a test together to see how the test will welcome you. career peak.
Everyone needs to be kind to themselves, both physically and mentally.
It is not easy to treat yourself kindly. First, you must relax and maintain balance; secondly, you must improve yourself and do what you want to do; and finally, you must make up for past deficiencies.
Also, one should not view life as an arena in which one must show one's mettle.
'If you are a good person, you can endure it...
'Obsessive-compulsive disorder' has frequently appeared in front of us in recent years, so how can we know whether we have obsessive-compulsive disorder?
Just pass this simple little test.
Please rate based on your feelings and situations within the last week. It is best to answer intuitively.
