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The secret of stress: Is it your friend or enemy?

Stress is an inevitable part of our lives, it can be a motivator or a burden. What impact does stress have on our physical and mental health? How do we cope with stress? Will stress be passed on to the next generation? This article will reveal the secret of stress to you from a scientific perspective. ! Stressors and Stress Responses Stressors are events, things, or even thoughts that can cause ...

do you know? Your depression may have something to do with your gut! Something called probiotics can change your mood!

do you know? Your depression may have something to do with your gut! Something called probiotics can change your mood!
Depression is a common psychological problem that affects more than 17 million adults and 3.2 million adolescents in the United States, all of whom suffer from severe depression. For these people, finding effective treatments is not easy. Fortunately, scientists are exploring some new avenues aimed at getting people with depression back on their feet faster and with fewer side effects. Right now,...

MBTI 16 personality type love matching

What is MBTI? MBTI is a personality test classification index. It is a personality assessment test proposed by Isabel Briggs Myers and her mother Katharine Cook Briggs in 1942 after long-term research based on Swiss psychologist Carl Jung's book 'Psychological Types'. Through the question and answer tendencies of the test, 16 personality types are roughly combined, allowing the test taker to fur...

Free 8Values Thought Validation Area Test | Explore your political stance and values

Have you ever been attracted by the popular Korean variety show 'The Community'? Today we bring you a free psychological test that echoes the same 8Values Ideology Verification Regional Political Standing Values Test. This test is not only free, but also comprehensive and in-depth. It can be called the leader in the official value test. Let’s explore this fascinating area of thought testing togeth...

When asked in an interview why you left your job and what your shortcomings were, how should you answer?

There are hundreds of interview questions! Among them, 'reason for leaving', 'what are your shortcomings', and 'why did you choose a cross-industry and non-original position' are almost the three major challenges that interviewers must ask. How to answer them will not turn into a disaster of accidentally stepping on taboos. Woolen cloth? Let’s take a look at how to resolve the three major problems...

Gaslighting: Behind the scenes of psychological manipulation

Gaslighting: Behind the scenes of psychological manipulation
What is the 'gaslighting effect'? Gaslighting is a mental manipulation tactic that silently erodes your belief system and causes you to doubt your own perceptions and reality. Under this kind of manipulation, the perpetrator passes on his fault to the victim through continuous criticism and humiliation, thereby sowing seeds of self-doubt in the victim's mind. This tactic not only allows the perpe...

Human Design——Human Diagram

When each of us is born, the doctor writes the time of birth. The planetary gravity and magnetic field energy corresponding to this birth time create your innate talents and mission. Not all astrological signs, MBTI personality types or Enneagrams have the same lifestyle. Through human diagram interpretation, you will learn what you are here to do in this life? What is your strongest talent? What...

Tips on how to deal with the 6 most common questions in job-hopping interviews to ensure a safe pass

There are hundreds of interview questions! It also includes 'Self-introduction for the interview', 'Reason for leaving', 'What are your strengths and weaknesses', 'Why did you choose a cross-industry, non-original position', 'Why should I recruit you', 'Do you have any other questions? 'There are almost six challenges that interviewers must ask. How to answer them so that they will not turn into a...

The Barnum Effect: A psychological phenomenon that makes you addicted

What is the Barnum Effect? ! The Barnum effect is a psychological phenomenon in which people will highly identify with some vague, general, and universal personality descriptions, thinking that these descriptions are specially tailored for them, but in fact these descriptions can apply to many people. The name of the Barnum Effect comes from a famous American circus owner, Phineas Taylor Barnum ...

What we should know about depression in college students

What we should know about depression in college students
College is an exciting time for many young people. Many college students often feel stressed due to the new challenges that come with college—being away from home, studying, and adjusting to a new life. Trying to cope with so many new changes can cause some students to suffer from depression. Research shows that more students now suffer from depression than previous generations. Let’s learn about...
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