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Understanding, diagnosing and treating obsessive-compulsive disorder

Do you often have this problem: repeatedly checking the doors, windows, and gas before going out, resulting in being late or unable to go out at all? Or can't stand a little bit of mess and always have to put things in order and wash hands/mop the floor constantly? Or constantly checking the bills that have been calculated and the exam papers that have been written? If you find yourself repeatedly...

Jung's Eight Dimensions + MBTI|ISFP, you have a hidden self, do you know? Reveal your shadow function personality!

Jung's Eight Dimensions + MBTI|ISFP, you have a hidden self, do you know? Reveal your shadow function personality!
Have you ever experienced times when you behaved and thought completely differently than usual, to the point where you even surprised and confused yourself? Have you ever felt like, sometimes, you have a completely different version of yourself inside that contradicts and conflicts with your surface self? If your answer is yes, then you may have been in touch with your shadow functioning personali...

Do you have a Wallenda mentality? Read this story and you will know

The Tragedy of Wallenda ! You may have heard of Wallenda. He is a famous high-wire walker in the United States. He has completed thrilling performances in places such as Niagara Falls and the Grand Canyon. However, during a major performance, he unfortunately slipped and died. What's going on? His wife said afterwards that she felt she had a bad premonition this time because he always kept say...

Self-efficacy: How confident are you?

Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams. ! What is self-effica...

Are compulsions bothering you? Come check out these solutions!

Introduction Do you often do seemingly meaningless things but can't stop? Do you always demand perfection from yourself and others, otherwise you will feel uneasy or dissatisfied? If you experience these symptoms, you may have obsessive-compulsive disorder or obsessive-compulsive personality disorder. These are psychological disorders that require prompt professional help. This article will intro...

Have you ever encountered the three paradoxes of life choices?

Life is a series of choices, and each choice affects our future and happiness. However, many times when we make choices, we do not have enough knowledge and experience to support us, but make decisions in a state of uncertainty and blindness. This leads to three paradoxes in life choices, leaving us confused and helpless. The three paradoxes are: 1. Professional Paradox: At the age of 18, I was a...

Are you suffering from mobile phone dependence? 9 truths that even adults dare not face!

Are you suffering from mobile phone dependence? 9 truths that even adults dare not face!
Are you inseparable from your mobile phone every day? Do you always use your phone to browse Weibo, watch videos, and play games? Do you think there would be no fun without a mobile phone? If so, you may already be suffering from cell phone addiction! Mobile phone dependence is a modern psychological disease that will bring a lot of harm to your life, study, and health. Do you want to know how ter...

Psychological factors in eating disorders: Did you know?

Eating disorders include anorexia, bulimia, binge eating disorder, etc. The causes of the disease are mainly caused by psychological factors, family factors, social and cultural factors and physiological factors. This article will analyze the psychological factors of eating disorders. ! Emotional depression Studies have pointed out that patients with eating disorders are often at a very high le...

Can zodiac signs really affect our lives? This article tells you the answer

History and Origin of Constellations ! Constellation is a product of Western culture. It divides human birth dates into 12 areas according to the position of the sun on the ecliptic. Each area corresponds to a constellation. Each constellation has its unique personality, love, career, fortune, etc. feature. Each constellation represents a mythical character or story. For example, Taurus is the w...

Are you ready for the psychological test in the postgraduate entrance examination re-examination?

The postgraduate entrance examination re-examination is the last hurdle on the road to the postgraduate entrance examination, and it is also the most challenging link. In addition to professional courses, English and comprehensive tests, there is another part that is easily overlooked, and that is the psychological test. Psychological testing is an important part of examining the psychological qu...
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