Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams.
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What is self-effica...
Have you ever encountered such a situation: you are talking to someone, but the other person doesn't seem to understand what you mean, or disagrees with your point of view, or even quarrels with you. You feel aggrieved, angry, and helpless. Do you think, why is communication so difficult?
In fact, communication is not a difficult thing. As long as you master some methods and techniques, you can m...
In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...
The Tragedy of Wallenda
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You may have heard of Wallenda. He is a famous high-wire walker in the United States. He has completed thrilling performances in places such as Niagara Falls and the Grand Canyon.
However, during a major performance, he unfortunately slipped and died. What's going on?
His wife said afterwards that she felt she had a bad premonition this time because he always kept say...
Have you ever experienced times when you behaved and thought completely differently than usual, to the point where you even surprised and confused yourself? Have you ever felt like, sometimes, you have a completely different version of yourself inside that contradicts and conflicts with your surface self? If your answer is yes, then you may have been in touch with your shadow functioning personali...
Life is a series of choices, and each choice affects our future and happiness. However, many times when we make choices, we do not have enough knowledge and experience to support us, but make decisions in a state of uncertainty and blindness. This leads to three paradoxes in life choices, leaving us confused and helpless. The three paradoxes are:
1. Professional Paradox: At the age of 18, I was a...
In recent years, major communities have been discussing the MBTI16 personality type. Each personality has its own unique personality and aspects. Through analysis, it can help you understand your own and other people’s true personalities more quickly. This time, MBTI16 has become an internet sensation. Type personality 'temperament characteristics' keywords! For example, ESFP is a heartthrob and I...
Have you ever had the experience of taking a personality test online and the results revealed that you are an ISFP, aka Explorer? Are you surprised or confused because you don’t feel like you’re an adventurous or thrill-seeking person? Have you ever wondered why this personality type was given such a name?
If you have these questions, this article will answer them for you. We will analyze the cha...
After the college entrance examination scores came out, some students were researching which university to apply for, some were considering what major to choose, and some students were wondering whether to repeat the studies.
Recently, in the QQ user exchange group of PsycTest, some students mentioned the feasibility of repeating the course and expressed that they were confused and entangled.
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do you know? Your personality type can determine your life script! Are you surprised? Next, we will reveal to you what kind of drama your life is like!
Free MBTI Personality Test
First, you need to take a simple test to determine your personality type. This test is called MBTI, and it is one of the most popular personality tests in the world. It can divide people into 16 different types, each wi...