Detailed explanation of the symptoms, tests and treatment methods of schizoid personality disorder. Understand whether you have a split personality tendency and provide effective adjustment methods and self-improvement skills. What is a split personality? Schizoidal personality disorder (also known as cowardice and inferiority personality) is a relatively rare personality disorder, which is manife...
A comprehensive analysis of the characteristics, causes and improvement methods of avoidant personality will help you distinguish avoidant personality from social anxiety, and judge whether there is a tendency to avoidance through self-test questions, providing practical overcome strategies and social ability improvement plans. Avoidant Personality is a personality trait mainly characterized by so...
Depression is not a simple 'bad mood', but a psychological disorder that may affect brain function, emotional regulation, and quality of life. This article will help you determine: Are you on the verge of depression? What is depression? It's not just 'depressed' Depression is a psychological disorder that is core to persistent depression, loss of interest, and a decrease in self-worth , which may ...
Anger is an emotion that everyone will experience, and it is a normal psychological defense mechanism. Learning to deal with anger effectively will not only help improve relationships, but also help with mental health. This article will share how to navigate anger and provide practical coping methods to help you better deal with anger. 'Isn't getting angry a sign of rudeness?' 'People will be hurt...
Emotional intelligence (emotional intelligence) is not just the ability to control emotions, it also involves understanding and managing all aspects of emotions. By understanding the psychological traits and practical skills of emotional intelligence, you can help you improve your emotional intelligence and better deal with emotional challenges in life. What is emotional intelligence? Emotional In...
Understand the characteristics, causes and harms of flattering personality. Test whether you have a pleasing personality and learn effective ways to get rid of the dilemma of 'pleasing others'. Learn to reject, establish boundaries, improve self-confidence, re-control your life, and live your true self. In life, do you always habitually suppress your own needs and prioritize others' feelings? Are ...
When we ask repeatedly, “What the hell do I like to do?” In fact, there is often a word hidden behind it: 'I don't seem to like what I do now.' This article is not about telling you 'what do you really like to do', because no one can give you this answer. What we can do is provide a thinking framework so that you no longer idling when you are confused, but actually start to solve the problem. Are ...
Learning and memory, as the core research field of cognitive psychology, involves a large number of classic and practical guiding psychological effects. Understanding these psychological effects will not only help us design learning plans more scientifically, but also improve memory efficiency and avoid cognitive misunderstandings. This article will provide a comprehensive and detailed explanation...
Narcissism test: Are you a narcissist? Come and check it! In today's era of social media, more and more people are immersed in the pleasure of self-appreciation and attention from others. Are you overly concerned about your image? Do you always want others to surround you? If you are curious about these questions, read this article and take part in the narcissism test to see how much your narcissi...
Understand the gaslighting effect and its manifestations, and learn to identify and cope with psychological manipulation. Help you protect yourself from emotional abuse and restore self-esteem and confidence through practical cases, online testing and effective methods. Have you ever encountered a situation where your partner, relative, friend or colleague deliberately distorts the facts, making y...
