In this complicated world, we often face various challenges and difficulties. How can we maintain our independence and strength? In this article, I will share the following 11 tips that I hope will be helpful to you.
Create a personal coordinate system. We should not be swayed by social perceptions, but should judge and act based on our own intrinsic values. We should rely less on external evalua...
In this fast-paced society, we often encounter various pressures and challenges, and sometimes feel negative emotions such as anxiety, fear, and low self-esteem. These emotions can impact our productivity, relationships, and quality of life. So, how can we make our mentality more stable, more confident and optimistic? Below, we will share some methods, hoping to help you.
Think calmly and not be ...
The Chinese New Year is the most important festival of the year, and it is also the time when the differences in people’s personalities are best reflected. People with different MBTI types have very different ways and mentality of celebrating the New Year. Today we will take a look at the different states of people E and I during the Chinese New Year. Which type of person do you belong to?
E pers...
Have you just entered college and are full of longing and expectations for the future? Do you want to know how you can plan your future so that you can realize your dreams? Do you want to listen to the advice of the great philosopher Kant and let him teach you how to plan your future?
If your answer is 'yes', then you need to continue reading because this article is for you. This article will tel...
Have you ever thought that if you could use psychological techniques to analyze the behavior and motivations of others like the FBI, then many problems in life would become easier to solve? For example, you can easily identify who are your true friends and who are your potential enemies; you can effectively persuade and influence others to do what you want; you can improve your social skills and i...
What is happiness? This is an old and timeless question, and everyone may have a different answer. However, there are some scientific studies and practices that can help us better understand and improve our happiness. 'Harvard Happiness Course' is one such course. It was established by Harvard University psychology professor Tal Ben-Shahar. It has attracted more than 1,400 students to take it and ...
Why do we hate people who do the right thing?
Have you ever had the experience of seeing someone not eating meat for the sake of the environment, or donating money for the sake of fairness, and instead of feeling admiration, you felt disgusted? Do you find these people annoying, self-righteous, or simply useless? If you feel this way, don’t feel ashamed because you are not alone. Research has fou...
Are others always pulling your emotions and happiness? Is this puppet-like feeling painful? Want to get rid of this dependence and regain control of your emotions?
What is emotional independence?
Emotional independence means that a person is responsible for his or her own emotions and for satisfying his or her own emotional needs. When emotionally independent people face difficulties, they can c...
Life is a journey. Everyone will experience different scenery, encounter different people and things, and form their own concepts and values. In this complex and ever-changing world, some truths may only be understood through many vicissitudes of life, and some experiences may only be understood through personal experience. Today, I would like to share with you 15 life insights, which may give you...
Introduction: Some people always like to express themselves in front of others, no matter what method they use. They may suffer from a psychological problem called histrionic personality disorder. This problem will affect their normal life and social interaction. This article will introduce you to the definition, manifestations and treatment of histrionic personality disorder.
What is histrionic ...