What is Panic Disorder? How to self-test?
Panic disorder is a common psychological disorder characterized by the sudden onset of intense fear and discomfort, accompanied by a variety of physical and psychological symptoms, such as palpitations, chest tightness, difficulty breathing, dizziness, nausea, and loss of reality. . Panic attacks usually last from a few minutes to half an hour, and the fr...
In the world of the TV series 'Flowers', we witnessed how the three female protagonists bloomed with their unique MBTI personality types in the ever-changing city of Shanghai. Their stories are not only personal growth experiences, but also a microcosm of that era.
Lingzi: ESFJ——The gentle power of Shanghai
!花花MBTI
Reiko, the soul of the night Tokyo restaurant, her ESFJ personality makes her a ...
Have you ever had the experience that when you are doing something you like, you will be completely immersed in it, forgetting time, hunger, fatigue, or even your own existence? This special mental state is called 'flow' by psychologists. It can make you more efficient and creative, while also making you feel happy and satisfied. So, how can you get into flow more easily? This article will introdu...
Have you ever asked yourself: Who am I? What do I want? What are my strengths and weaknesses? How do I get along with others? How do I make the right choice? These questions may seem simple, but they are often difficult to answer. To understand yourself, you need to go on a journey of self-discovery, explore your inner world, and understand your personality, values, interests, goals, and potential...
Have you ever experienced times when you behaved and thought completely differently than usual, to the point where you even surprised and confused yourself? Have you ever felt like, sometimes, you have a completely different version of yourself inside that contradicts and conflicts with your surface self? If your answer is yes, then you may have been in touch with your shadow functioning personali...
Psychology is a very interesting and practical subject that helps us understand our own and other people's behaviours, thoughts and emotions. Sometimes, some simple psychological techniques can give us an advantage in life or increase our attractiveness. Today, I will teach you 5 such skills to make you smarter and more charming.
!Psychology Skills
Tip 1: Watch love in laughter
When a group of ...
Colors are not just visual phenomena that our eyes see; they also profoundly affect our emotions and behaviors. The field of study of this phenomenon is called 'color psychology.' Today we’ll dive into the basics of color psychology, Kandinsky’s theory, the psychological effects of various colors, and how to actually apply this knowledge in your life.
What is color psychology?
Color psychology i...
'You appeared in front of me, and I remembered your appearance. This city is a paradise for lovers, and you are my soul mate.'
But, in this world, is there really such a person who is in harmony with your soul?
The answer is, of course!
From a psychological point of view, a 'soul mate' is actually the person who is highly compatible with you in all aspects such as emotional style, values, habit...
MBTI is a widely used personality type test that can help you understand your personality traits, strengths and weaknesses, and interactions with others. MBTI divides personality into 16 types, each with its own characteristics and style. So, do different personality types also have different favorite colors? Today, we will take a look at the representative colors of the 16 personality types of MB...
There are hundreds of interview questions! It also includes 'Self-introduction for the interview', 'Reason for leaving', 'What are your strengths and weaknesses', 'Why did you choose a cross-industry, non-original position', 'Why should I recruit you', 'Do you have any other questions? 'There are almost six challenges that interviewers must ask. How to answer them so that they will not turn into a...