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Work-life integration: a new way of thinking that can help you regain your passion for work and life

Have you ever counted how many hours you work in a week? Did you work overtime? Have you included answering phone calls and replying to messages? This is all work, but it also takes up your personal time. Work is around you all the time, how much time do you have left in your life? ! How to balance work and life Work-life balance is the ability to handle work, family and other things well. Now...

Do you panic when you are trapped in an elevator? The causes and methods of claustrophobia tell you

Do you panic when you are trapped in an elevator? The causes and methods of claustrophobia tell you
Have you ever encountered such a situation, when you are taking the elevator, suddenly the elevator stops and the door does not open, you feel very scared, your heart beats faster, your breathing becomes difficult, and you want to escape, but there is nothing you can do? If you feel this way, you may be suffering from a psychological disorder called claustrophobia. So, what is claustrophobia? Why ...

Depression is not just a bad mood, it is a health killer in the 21st century! Take a 3-minute self-test to see if you have symptoms of depression

Depression is a serious mental illness that not only affects a person's mood, thinking, behavior and body, but can also be life-threatening! According to data from the World Health Organization (WHO), more than 300 million people worldwide will suffer from depression in 2020, making it the leading cause of human disability. Nearly 2 million people in Taiwan also suffer from depressive symptoms, ac...

Your sleeping position determines your health, come and see if you are sleeping right!

Your sleeping position determines your health, come and see if you are sleeping right!
do you know? The way you sleep every day may affect your physical and mental health. Different sleeping positions have different effects on your shoulders, neck and spine. If you want to sleep more comfortably and healthily, then you need to pay attention to your sleeping position. This article will show you how to choose the sleeping position that is best for you and how to use pillows to improve...

Among the MBTI 16 personality types, who is the most difficult “god” to chase? Come and see your hard-to-follow index!

Among the MBTI 16 personality types, who is the most difficult “god” to chase? Come and see your hard-to-follow index!
Do you want to know which of the 16 MBTI personality types are the most difficult to pursue? Do you want to know your personality type and pursuit style? Then take a look at this article! Here we will give different types of difficulty index according to the characteristics of MBTI 16-type personality, from C level to SSS level, a total of five levels. You can use this information to find out your...

Use the MBTI theory to classify China's provinces and see what kind of character your province is like?

The MBTI test is very popular on the Internet. Many people like to use it to understand the personality characteristics of themselves and others. They also like to use it to analyze various things and phenomena, such as movies, animations, celebrities, etc. So, if we take Chinese provinces as individuals and use MBTI to analyze Chinese provinces, what results will we get? This is an interesting bu...

Schizotypal personality test: Find out if you have this invisible psychological disorder!

Do you have a schizotypal personality? Come and test it out! What is schizotypal personality? !Schizotypal personality Schizotypal personality is an uncommon personality disorder. Some people also call it cowardice and inferiority complex. People with this personality usually exhibit the following characteristics: Likes to be alone, doesn't like to socialize, doesn't care about other people's ...

Jay Chou is an INTJ! An inventory of 16 'MBTI personalities' of Taiwanese celebrities. Let's see who has the same type as you.

Have you taken the 'MBTI Personality Test' that is making waves all over the world? This psychological test divides human beings into 16 categories. If you don’t know which personality you belong to, you can click my test to see ~ In addition to your own personality, you also want to know which artist is similar to you ? MBTI Personality Database can query the MBTI types of artists. Now let’s take...

MBTI test: Are you an NF personality? Come and see what kind of way to get rich is suitable for you

MBTI test: Are you an NF personality? Come and see what kind of way to get rich is suitable for you
do you know? Your personality type may affect how you get rich! Today I will share with you the four idealist types of MBTI. They are INFJ, ENFJ, INFP and ENFP. They all have rich imagination and creativity, as well as concern for people and society. So, how should they use their advantages to find a way to get rich that suits them? What kind of way to get rich is suitable for INFJ? Let’s first ...

Flow: A state of mind that allows you to be fully immersed in your work, improve efficiency and creativity, and feel happy and satisfied.

Have you ever had the experience that when you are doing something you like, you will be completely immersed in it, forgetting time, hunger, fatigue, or even your own existence? This special mental state is called 'flow' by psychologists. It can make you more efficient and creative, while also making you feel happy and satisfied. So, how can you get into flow more easily? This article will introdu...
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