Articles related to '习得性无助'

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Have you ever been gaslighted? How to Recognize and Deal with Gaslighting in Psychology

Have you ever been gaslighted? How to Recognize and Deal with Gaslighting in Psychology
Have you ever been in a situation where your partner, relative, friend, or co-worker deliberately distorted the facts to make you think that everything was your fault, or even doubt your memory, perception, or sanity? If so, you may have fallen victim to a form of psychological manipulation known as gaslighting. What is the gaslighting effect? The gaslighting effect refers to the emotional abuse...

Savior Mindset Analysis: The definition, characteristics, effects, and how to change the Savior Mindset.

Savior Mindset Analysis: The definition, characteristics, effects, and how to change the Savior Mindset.
What is a savior mentality? The messiah mentality, also known as the 'Messiah Complex' or 'Savior Complex,' is a psychological state in which an individual believes that they have a special mission to save others or the world. This mentality may stem from an individual's sense of inferiority and narcissism, and they may prove their worth and satisfy their inner needs by helping others. In some ca...

What is depression?

What is depression?
Depression, also called major depressive disorder or clinical depression, is a mood disorder whose symptoms include persistent sadness or lack of interest in life. Most of us feel sad, lonely, or depressed at times. This is a normal reaction to loss, struggles in life, or damaged self-esteem. But when intense sadness—which includes feeling helpless, hopeless, and worthless—lasts from days to wee...

Unknown love trivia between couples! How many do you know?

Unknown love trivia between couples! How many do you know?
Hey guys! Want to know the little secrets between lovers? 😉 Did you know that hugging is not only an expression, it can also produce oxytocin, which makes each other trust and like each other more! Moreover, holding your lover’s little hand can actually relieve pain and anxiety! Let’s uncover these mysteries together! 💖 Hugging for 20 seconds can produce oxytocin, making the other person trust ...

True interpretation of MBTI personality type: ISTP - Craftsman

MBTI personality type: ISTP Craftsman ISTPs are observant craftsmen with a deep understanding of mechanical principles and an interest in troubleshooting. They process their surroundings in a flexible and logical manner, looking for practical solutions to problems. They are independent and adaptable, often interacting with the world around them in autonomous, improvisational ways. !ISTP ISTP pe...

INTJ Charlie Munger’s Universal Wisdom: How to Use Diversified Thinking Models to Solve Problems

Have you ever encountered such a dilemma: faced with a complex problem, you don’t know where to start, or your thinking is always affected by your own biases and habits, and you are unable to find the best solution? If you have such troubles, then you may need to learn the universal wisdom of Charlie Munger. Charlie Munger is a famous American investor, businessman and thinker. He is a partner of...

Psychological and emotional needs in SM relationships

SM (Sadomasochism) is a form of consensual sexual behavior that involves pain, control, submission and dominance. Although there is still a lot of prejudice and discrimination against SM in some societies, more and more people are accepting this sexual behavior as a healthy and positive way to satisfy psychological and emotional needs. This article will explore the psychological and emotional need...

Dependent Personality Disorder: Two simple and effective ways to get rid of dependence and find your own strength

What is Dependent Personality Disorder? Dependent personality disorder is a common psychological problem that causes people to have a strong need for the care and companionship of others. This need is not true love, but a compulsive, blind, and irrational desire. People with this problem will give up their own interests and values, and feel satisfied as long as they can find someone to rely on. D...

Agitated Depression: A Neglected Mood Disorder, Do You Know It?

Agitated Depression: A Neglected Mood Disorder, Do You Know It?
Agitation depression (AD) is a special type of depression that, in addition to low mood, is also accompanied by psychomotor agitation and escape from thoughts. Patients with this disorder often exhibit uneasiness, irritability, impulsivity, hostility and other behaviors, which seriously affect their quality of life and social functions. Agitation depression is closely associated with bipolar disor...

Glass Heart: Understanding, Causes, Characteristics, and Treatment

What is a 'glass heart'? 'Glass heart' is a figurative term used to describe those who are emotionally fragile, easily hurt, and overly sensitive. These people have strong emotional reactions to criticism, indifference, or unkind words from others that are as fragile as glass. Glass Heart Level Test: The reason for the glass heart The formation of glass core may be related to the following fac...
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