Positive emotions refer to a series of positive, pleasant and pleasant emotional states, such as happiness, satisfaction, joy, hope, optimism, etc. Positive emotions have a positive impact on an individual's mental health and well-being, promoting physical and mental health, enhancing the ability to cope with stress and adversity, and improving quality of life.
The cultivation of positive emotion...
TAT Thematic Apperception Test, the full English name is Thematic Apperception Test, is a projective personal test invented by American psychologist Henry Murray in 1935.
TAT inspires test subjects to project their inner fantasies and mental activities through sketch images, and inadvertently becomes an X-ray showing the test subject's heart and self.
At present, TAT is also one of the more comm...
Stress refers to the emotional reaction of physical and mental tension and uneasiness that people feel when facing challenges or demands. Stress can come from a variety of different factors, such as work, school, relationships, health, finances, etc. Moderate stress can stimulate people's enthusiasm and creativity, but excessive stress can have adverse effects on the body and psychology.
In psych...
