![Online blood lipid unit conversion calculator [mg/dL ⇄ mmol/L]](https://pic.rmb.bdstatic.com/bjh/3ea9630c50/250612/feb47fa2d83785d49734ceb6193de4e9.png)
When performing a physical examination or viewing a test form, you may find that the labeling method of blood lipid units is not uniform: some reports use mmol/L , while others use mg/dL . This often causes difficulties in understanding for ordinary users and even some medical staff.
To help you interpret physical examination data more conveniently, this article provides an online blood lipid unit conversion tool , which can quickly accurately convert indicators such as total cholesterol (TC) , triglycerides (TG) , high-density lipoprotein (HDL-C) , low-density lipoprotein (LDL-C) , free fatty acids (FFA) between mg/dL and mmol/L.
Blood lipid unit online calculator
You only need to enter any blood lipid value to automatically complete unit conversion and quickly view the results without manual calculation.
| Total cholesterol (mmol/L) | Total cholesterol (mg/dl) | |
| ⇔ | ||
| Triglycerides (mmol/L) | Triglycerides (mg/dl) | |
| ⇔ | ||
| Free fatty acids (mmol/L) | Free fatty acids (mg/dl) | |
| ⇔ | ||
| High-density lipoprotein (mmol/L) | High-density lipoprotein (mg/dl) | |
| ⇔ | ||
| Low-density lipoprotein (mmol/L) | Low-density lipoprotein (mg/dl) | |
| ⇔ |
Applicable people to convert blood lipids
- Users who are interpreting physical examination reports
- Middle-aged and elderly people at risk of hyperlipidemia, arteriosclerosis, cardiovascular and cerebrovascular diseases
- Patients who are taking statins or fibrate drugs and need to monitor their efficacy
- Nutritionists, doctors, researchers, health bloggers and other professionals
- People who need to go abroad for medical treatment or refer to foreign medical guidelines
When many people search for ' How to view the normal range of blood lipids ' or ' What is the reason for high triglycerides ', they essentially need to convert and interpret the standard blood lipid units . This tool is designed for this need.
Cholesterol and triglyceride unit conversion formula
In order to give you a more intuitive understanding of the principle of blood lipid conversion, the following are the relevant conversion formulas:
| Blood lipid indicators | mg/dL to mmol/L | mmol/L to mg/dL |
|---|---|---|
| Total Cholesterol (TC) | ÷ 38.67 | × 38.67 |
| Triglycerides (TG) | ÷ 88.57 | × 88.57 |
| HDL-C | ÷ 38.67 | × 38.67 |
| LDL-C | ÷ 38.67 | × 38.67 |
| Free fatty acids (FFA) | ÷ 28.2 | × 28.2 |
By converting these formulas, you can more accurately compare test data from different countries or laboratories.
Hyperlipidemia is not just a digital problem
Many people start searching for questions such as ' What to do if you have high blood lipids ' and ' How to quickly reduce cholesterol ' when they see that total cholesterol or triglycerides are high . In fact, the high blood lipids reflects comprehensive problems in long-term diet, exercise, metabolism, etc.
If you find that LDL-C is high or HDL-C is low , this may imply that cardiovascular risk is increasing; especially in middle-aged and elderly people, this is often a precursor to diseases such as coronary heart disease, cerebral infarction, and atherosclerosis .
How to deal with dyslipidemia?
To deal with hyperlipidemia, you need to start with daily life. The following are the intervention methods commonly recommended by doctors and nutritionists:
- Adjust dietary structure : control the intake of saturated fatty acids and sugars, and increase dietary fiber
- Persist in exercise : At least 150 minutes of aerobic exercise per week
- Weight management : Weight loss has a significant effect on improving blood lipid levels
- Regular blood lipid check : It is recommended to check every 3-6 months
- Drug intervention if necessary : Take lipid-lowering drugs, such as statins and bets, as prescribed by doctors
Many people are also studying ' what to eat high blood lipids ' and ' how to lower blood lipids through diet therapy ', which are also the directions we will expand in our blog in the future.
If you want to learn more about the basics of blood lipids and how to condition, the following topics may be helpful to you:
- What does it mean to be high in total cholesterol? 》
- 'Suggestions on dietary conditioning for high triglycerides'
- 'What to do if HDL-C is low? Probably not a small problem
- 'The Link between Hyperlipids and Cardiovascular Diseases'
These articles will combine expertise with practical advice to help you understand the relationship between lipids and health and optimize your lifestyle from the source.
Summarize
Blood lipid unit conversion seems to be a technical gadget on the surface, but behind it is the bridge function of ordinary people to understand their health. Whether you are interpreting your physical examination report or preparing to control blood lipid risks, this online tool can support you.
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