The Sarason Test Anxiety Scale (TAS) was compiled in 1978 by Professor Irwin G. Sarason, a famous clinical psychologist in the Department of Psychology at Washington University in the United States. It is currently the most famous test anxiety test widely used internationally. A scale designed to assess the level of anxiety an individual experiences during exams or testing situations.
Test anxiet...
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
The SAS Self-Rating Anxiety Scale is a standard for anxiety assessment. It is a psychological scale used to measure the severity of anxiety and its changes during treatment. It can help psychological counselors, psychiatrists, and psychiatrists assess the severity of individual anxiety and changes during treatment. It can be used to assess effectiveness during treatment but should not be used to d...
From the first day of the holiday, many office workers start counting down the one-week holiday. A long vacation is what many people dream of, because everyone can have enough time to enjoy themselves.
However, happy time always flies by, and in the blink of an eye, you are one step closer to work. Many people will feel absent-minded, listless, and even under great psychological pressure during t...
People's physical health has standards, and so does their mental state. In life practice, the basic characteristics of mental health can help us correctly understand ourselves, consciously control ourselves, correctly treat external influences, and maintain psychological balance and coordination.
Depression is a serious psychological disorder that often manifests as low mood, loss of interest and pleasure, self-denial, self-blame, and a sense of helplessness, and even suicidal thoughts and behaviors. Symptoms of depression may affect a person's sleep, eating, and daily activities, placing a significant burden on daily life.
The causes of depression may be multifactorial and include biolog...
In life, are you the impatient type or the calm type?
If you are often irritable and restless, you can carefully analyze the causes of psychological tension. If it is external, try to overcome it; if it is internal, you should learn to 'take time off' and cultivate various interests to relieve your tight tension. Relax.
If you are too calm and lack enterprising spirit, please start changing your...
Your performance at work will directly affect your boss's opinion of you and thus your personal development.
What is your status like at work? Come and find out.
Uncover your innermost personality secrets! Pick the color you hate the most and let us decipher how it relates to your underlying personality. This fun psychological test will help you understand yourself better and reveal the traits you may exhibit in love. Choose your most hated color now and discover your hidden personality traits together!
Note: This test is for entertainment and to explore ...
