Importance of goals
In the process of growing up in life, it is very important to set a goal for yourself. Goals can help us see clearly the vision we want to achieve, inspire our motivation and drive, guide us to take effective actions, and promote our self-improvement and realization.
In psychology, there is a model called Position-Link-Change-Outcome that helps us understand the role of goals...
Have you ever encountered a situation where your friend or family member is always sad, not interested in anything, doesn’t want to talk to people, doesn’t want to go out, and sometimes even says he wants to die? Do you think they are just in a bad mood or overthinking, and you just need to enlighten them or cheer them up and they will get better? In fact, this may be a manifestation of depression...
Character traits:
ESFJs are typically extroverts and pragmatists who love social activities, pay attention to traditional values, and are good at organizational planning. Libra is a creative and balanced person who likes harmony and beauty and pays attention to justice and equality. Combined, ESFJ Libra is an outgoing person who is good at organizational planning, but also values justice and equal...
There are 16 personality types in the MBTI classification system, each of which consists of tendencies along four dimensions (extroversion-introversion, feeling-intuition, thinking-emotion, and judgment-perception). These four dimensions produce 16 different personality types, which are divided into four groups: SP type, SJ type, NF type and NT type.
SP Type: Genius Exploration Creator
!MBTI Per...
Do you know your MBTI type? Do you know what kind of career your MBTI type can help you find? Today I will introduce to you what kind of path to wealth is suitable for the SP personality among MBTI types. If you still don’t know your MBTI type, you can go to PsycTest’s MBTI Zone to take a free test!
First of all, we need to understand that MBTI type is just a personality classification method. It...
The word SM has different meanings in different contexts. In the field of computer technology, SM stands for multiprocessor symmetry. In chemistry, SM stands for methylene. However, in this article, we will discuss SM culture.
SM culture is a very controversial topic because it involves behaviors that are generally considered immoral or inappropriate, such as abuse, control, and physical deprivat...
When choosing a major, understanding your interests, personality, and abilities is key. According to expert research, when a person is interested in a certain job, he or she can exert 80%-90% of his potential and remain efficient and tireless for a long time. On the contrary, if you have no interest, you can only use 20%-30% of your talents. Therefore, when choosing a major, you should first exami...
'Isn't it a form of disrespect to be angry?' 'Others will be hurt if they see me angry.'
Have you ever tried to suppress your anger for any of the reasons listed above? Anger is actually a normal psychological defense mechanism. Ignoring or suppressing this emotion for a long time will have a negative impact on our interpersonal relationships and health.
Suppression does not mean eliminating ...
Everyone will encounter some twists and turns in life, whether it is the work challenges they face every day or some major traumatic experiences. The key to determining how well we can digest and adjust to different stresses and life transitions is our mental toughness. This is also an ability that a person with a strong heart will definitely possess.
What is mental toughness?
!Mental toughness
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The Chinese New Year is the most important festival of the year for the Chinese. It is not only a day to celebrate the New Year, but also a day for reunion, sacrifice, prayer and inheritance. However, with the development and changes of society, our sense of the New Year seems to be getting weaker and weaker, and celebrating the New Year becomes more and more like a routine. Our family ties are be...
