There are many angles to explain depression and anxiety, such as psychological, social, physiological, etc., and the evolutionary angle may be something you have never thought of. Do you think that suffering from depression or anxiety is because your brain is sick? Author Anders Hansen, a psychiatrist, tells you that your brain is actually working pretty well!
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We are all animals
We often forg...
'Are you OK?'
If you were to answer this question seriously, what would be your answer? If you can quickly describe the emotions you are feeling at this moment, congratulations! But if you just feel empty or indescribable chaos inside, don’t be afraid! you are not alone.
If you want to connect with life and 'alive' again, we must first recognize and accept this state of ourselves 'numbness'.
Fo...
Have you ever felt like you didn’t know where to start? Have you ever wanted to understand your personality traits to better control your behavior and emotions? If you answered “yes,” then the Big Five Personality Test may have the answer for you.
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The Big Five Personality Test is a commonly used personality assessment method. The test is based on five basic personality dimensions: openn...
PsycTest a free psychological testing platform to help you understand yourself and others. Take free psychological tests to understand your personality traits and behavioral patterns, share test results with friends, and build closer friendships. PsycTest also provides a wealth of horoscope-related information to help you better understand yourself and others.
Professional psychological test and ...
Color is not only our visual enjoyment, it can also profoundly affect our emotions and behaviors. Have you ever felt like time flies by in a fast food restaurant, but feels like it passes slowly in a coffee shop? Or do you have an illusion of 'forward' or 'retreat' when looking at certain colors? Hidden behind these phenomena is actually the mystery of color psychology.
In this article, we’ll loo...
Many people feel anxious in the workplace, feeling that their work is not recognized, promoted, or respected. They always look forward to work bringing them a sense of satisfaction, happiness, and accomplishment. They believe that they must be dedicated to their jobs and be passionate about their work, otherwise they will be unqualified employees.
But is this mentality really right? Is work reall...
How to identify the level of knowledge of a person in a short communication? An experienced sales executive shares his secrets that work. These recognition methods are not only suitable for conversations, but can also be used to read other people's texts.
Three moves to quickly determine whether the opponent is a master
First, they always quote famous people to talk about things, but their level...
ISTJ Libras are pragmatic, balanced, and serious. They are typical representatives of adhering to facts and focusing on harmony. They combine the groundedness and realism of the ISTJ type with the beauty, elegance and balance of the Libra.
ISTJ Libras place great emphasis on balance and harmony, and they are good at taking the needs and interests of all parties into account in decision-making to ...
You cry every time you come.
You said that only children cry, so you feel embarrassed every time you cry... You said that you want to 'become less of a crybaby' because since you were a child, whenever you face a new environment, you almost always shed tears. , and this unhappy donation makes you miserable. Physical and mental wear and tear is second. The point is, this thing will make you look l...
'Isn't it a form of disrespect to be angry?' 'Others will be hurt if they see me angry.'
Have you ever tried to suppress your anger for any of the reasons listed above? Anger is actually a normal psychological defense mechanism. Ignoring or suppressing this emotion for a long time will have a negative impact on our interpersonal relationships and health.
Suppression does not mean eliminating ...