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Free online test of sleep quality self-measurement scale

Mental/Health 8 5 1 Minutes 2
Free online test of sleep quality self-measurement scale
Sleep quality is one of the important indicators for evaluating individual sleep health. The definition of sleep quality covers many aspects, including the duration, quality, depth, frequency, and ease of falling asleep and waking up. The Sleep Quality Self-Assessment Scale is a widely used tool to assess an individual's sleep status. Through a series of questions or topics, test takers can answe...

Yale-Brown Obsessive-Compulsive Scale Y-BOCS Free Online Test

Mental/Health 10 8 2 Minutes
Yale-Brown Obsessive-Compulsive Scale Y-BOCS Free Online Test
Obsessive-Compulsive Disorder (OCD) is a common mental disorder characterized by persistent and uncontrollable obsessions and compulsive behaviors. Obsessions are recurring, disturbing thoughts, impulses, or images, while compulsions are repetitive behaviors or rituals performed to relieve these disturbances. Obsessions are often related to fears, anxieties, or doubts, and compulsions are behavio...
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