How to deal with depression and anxiety
Depression and anxiety are two different mood disorders that can have negative effects on your body and mind. Depression causes you to fall into a persistent low mood and lose your enthusiasm and motivation for life. Anxiety causes you to feel uncontrollable fear or worry that affects your daily activities and relationships. Sometimes, you may suffer from b...
'Isn't it a form of disrespect to be angry?' 'Others will be hurt if they see me angry.'
Have you ever tried to suppress your anger for any of the reasons listed above? Anger is actually a normal psychological defense mechanism. Ignoring or suppressing this emotion for a long time will have a negative impact on our interpersonal relationships and health.
Suppression does not mean eliminating ...
Have you ever had the experience that sometimes you exhibit behaviors and attitudes that are completely different from your usual personality, leaving you surprised and confused? Have you ever had the feeling that sometimes you are troubled by thoughts and emotions that are completely opposite to your usual values, making you feel conflicted and depressed? If your answer is yes, then you may have ...
'I am ISFP!' When watching Korean dramas, variety shows or online psychological tests, you will often see the word 'MBTI'. What exactly is this personality test that is widely circulated in Korea?
Can the 'MBTI Personality Test' really reveal everyone's true personality? Do these personality traits help us get to know our work partners in our careers, or are they used to cope with different inter...
MBTI is a personality classification tool developed based on the theories of psychologist Carl Jung. It can help us understand the personality traits of ourselves and others, and how to get along with different types of people. MBTI divides people's personalities into 16 types. Each type consists of four letters, which represent preferences in four dimensions:
Extroversion (E) or introversion (I)...
Are you an ISTJ? If so, you probably have some idea of your own personality traits. You are a responsible, pragmatic, and organized person. You like to follow rules and traditions. You value facts and details. You are good at planning and execution. You are a reliable partner and leader.
But, you know what? Your personality is not static, you have another side, a shadow functional personality hid...
Introduction: Some people always like to express themselves in front of others, no matter what method they use. They may suffer from a psychological problem called histrionic personality disorder. This problem will affect their normal life and social interaction. This article will introduce you to the definition, manifestations and treatment of histrionic personality disorder.
What is histrionic ...
Have you ever wondered what the letters of Type 16 Personality Test stand for? Why do some people like risk-taking while others prefer stability? Why do some people like to think alone, while others enjoy communicating with others? This is the question that the MBTI Type 16 Personality Test answers!
Free MBTI test entrance: https://m.psyctest.cn/mbti/
What is MBTI?
MBTI is the abbreviation of M...
do you know? Your personality type may affect how you get rich! Today I will share with you the four idealist types of MBTI. They are INFJ, ENFJ, INFP and ENFP. They all have rich imagination and creativity, as well as concern for people and society. So, how should they use their advantages to find a way to get rich that suits them?
What kind of way to get rich is suitable for INFJ?
Let’s first ...
Do you know your MBTI type? Did you know that your MBTI type determines how you get rich? Today I will tell you what fields and strategies are suitable for different MBTI types, so that you can embark on the road to wealth.
First of all, what are the MBTI types? MBTI type is a personality classification method based on psychology, which divides people into 16 different types, each type has its ow...
