The General Self-Efficacy Scale (GSES) is a scale used to measure an individual's overall self-confidence in dealing with various environmental challenges or facing new things. It was compiled by German psychologist Professor Ralf Schwarzer and his colleagues in 1981. It has been translated into many languages and is widely used internationally. This scale has 10 items in total, involving aspects ...
The Positive and Negative Affect Schedule (PNAS) is a psychometric tool used to assess the degree of positive and negative emotions an individual has experienced in the past month. Positive emotions refer to those pleasant, energetic and satisfying emotions, such as excitement, pride, inspiration, etc. Negative emotions refer to those unpleasant, painful and frustrating emotions, such as fear, gui...
Have you ever experienced wild mood swings, high energy, and unusual levels of activity? These may be signs of manic symptoms. Mania is a bipolar disorder that can cause problems in your life. Want to better understand the extent of your symptoms? Now, we offer you a quick and easy way to self-test your mania symptoms the Young Mania Rating Scale (YMRS).
The Bipolar Disorder Rating Scale is a cli...
What kind of person are you? Is he a quick and decisive person, or is he a slow and slow person? Take a little test to find out what kind of person you are.
Did the reality show reveal his true character? Chen Chuhe was criticized, Zheng Shuang was too naughty, Li Ming was too funny... People who attach too much importance to emotions are very stubborn and don't know how to give up. They always say they want to leave, but they repeatedly find reasons for themselves not to leave. He smiles happily in front of others, but is indifferent when alone; he i...
Wandering in the sea of love, do you really understand the man you love? You only need to observe the position where he wears his mobile phone, and you can easily read a real man.
Childhood Emotional Neglect (CEN) refers to a situation in which a child's emotional needs and emotional expression are ignored, ignored, or ineffectively met as they grow up. This neglect may be intentional or unintentional, but regardless, it has a negative impact on the child's emotional development and health.
Childhood emotional neglect does not refer to physical abuse or neglect, but rather...
Everyone has their own way of coping when faced with sudden emotional problems. This test will reveal how you respond when a romantic partner discovers your little online secrets.
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice.
The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...
Do you still remember the guessing game from your childhood?
Recall which one was your favorite when guessing?
From here you can see through your little temperament.
