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'Harvard Happiness Course' teaches you how to improve your happiness

What is happiness? This is an old and timeless question, and everyone may have a different answer. However, there are some scientific studies and practices that can help us better understand and improve our happiness. 'Harvard Happiness Course' is one such course. It was established by Harvard University psychology professor Tal Ben-Shahar. It has attracted more than 1,400 students to take it and ...

10 useful ideas from 'Harvard Happiness Course'

How to improve happiness? Harvard professor shares 10 practical tips Happiness is the eternal pursuit of human beings, but how to improve happiness? In his 'Harvard Happiness Course', Harvard professor Tal Ben-Shahar shared 10 very useful ideas to help us find the secret to happiness. Accept your own imperfections. We are all human beings, not gods. We have flaws and we make mistakes. This is no...

Does the size of the wedding, the value of the ring, the location of the honeymoon... affect marital happiness? You must know these factors!

A wedding is one of the most important moments in life and the highest commitment to love. But, did you know that your wedding choices, such as the number of guests, the value of your engagement ring, whether to go on a honeymoon, etc., may affect the quality of your marriage? This article will reveal some scientific findings for you, so that you can make more informed decisions when planning your...

6 simple and effective emotional exercises to help you manage work stress, improve health, and enhance happiness

6 simple and effective emotional exercises that can better help you manage work stress, improve health, and enhance happiness: 1. Practice self-reflection and self-examination every day. This is a way to help you recognize your emotional state and needs. You can ask yourself the following questions at the beginning or end of the day: How am I feeling today? -What challenges or difficulties did ...

PsycTest - Professional psychological and fun tests

Do you want to know your own personality? Want to know your MBTI type, or which one of the Enneagram types you are? PsycTest is your best choice! We provide various types of professional psychological tests and interesting tests to take you into the mysterious inner world and understand your own personality characteristics, strengths and weaknesses. Whether you want to explore yourself or help you...

Women's Guide to Social Networking: Ten Principles to Make You Better and Happier in Social Networking

Today, I want to share with you some solid life advice, especially for my female friends. These suggestions are based on the following ten principles. I hope you can benefit from them. 1. Reduce dependence on emotional needs. Emotional needs are one of the basic needs of human beings, but over-reliance on emotions will make you lose yourself and fall into irrational behavior and decision-making. ...

PsycTest-free psychological testing platform to help you understand yourself

PsycTest a free psychological testing platform to help you understand yourself and others. Take free psychological tests to understand your personality traits and behavioral patterns, share test results with friends, and build closer friendships. PsycTest also provides a wealth of horoscope-related information to help you better understand yourself and others. Professional psychological test and ...

How to get rid of the psychological shadow of domestic violence and regain confidence and happiness

Domestic violence is an act of violence between family members that may involve physical, mental or sexual abuse. Domestic violence typically involves violent or controlling behavior by one or more family members against another person or persons, which may include a spouse, parents, children, relatives or others living in the same household or residence. Domestic violence is a very serious socia...

Do you know what kind of personality you are? Come and test it for free

In today's highly competitive society, everyone has their own unique character. Different personality types will affect various aspects such as personal career choices, interpersonal relationships, and life attitudes. Therefore, it is increasingly important to understand your personality type. Now, PsycTest provides everyone with a free Personality Test, allowing you to quickly understand your str...

What kind of dog does your MBTI personality type correspond to? Come and take an official free test!

Under Gu Ailing's recommendation, the MBTI personality test became a new topic after dinner. Not only can you understand your own personality, but you can also find a canine companion that matches it. So, let’s take a look at what kind of dog your personality corresponds to according to the MBTI personality type! PsycTest official free MBTI test entrance: INTJ-Chinese Pastoral Dog !MBTI-Dog: IN...
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